Description
So many women shy away from using essential oils around pregnancy, rightly concerned about safety issues. Clark, an aromatherapist, who is also a doula (childbirth expert), will put them at ease. She chooses the mildest essential oils in low potency for 100 recipes. She often makes a safer choice to use the aromatic herbs themselves, rather than the far more highly concentrated, pure essential oils. The safe use of non-aromatic herbs is also recommended when they are more suitable, making for a nice blend of herbs and essential oils. —The American Herb Association