Description
Holy basil leaves offer a rich source of essential oil, containing eugenol, nerol, camphor, and a variety of terpenes and flavonoids. Studies suggect that a naturally occurring chemical in tulsi called ursolic acid offers a number of benefits for the body. The substance is believed to act as an adaptogen, a natural chemical that defends against the effects of physical and emotional stress. Tulsi herb may be beneficial for:
* Promoting feelings of calmness and relaxation
* Providing healthy mood support
* Supporting a healthy adrenal system
* Easing feelings of anxiety and effects of stress
In addition, holy basil are often used in Ayurveda for:
* Addressing symptoms of flu and the common cold
* Ridding the body of toxins like mercury
* Promotes healthy breathing
* Overall Health and Wellness
