An exhaustive resource of Women Fitness and Health
$16.96
The book includes 60 simple recipes for healing soups; replenishing meals and snacks; and calming and lactation-boosting teas, all formulated to support the unique needs of the new mother. In addition to the recipes, this warm and encouraging guide offers advice on arranging a system of help during the postpartum period, navigating relationship challenges, and honoring the significance of pregnancy and birth.
The First Forty Days, fully illustrated to feel both inspiring and soothing, is a practical guide and inspirational read for all new mothers and mothers-to-be—the perfect ally during the first weeks with a new baby.
Women are beginning to see the range of choices they have during pregnancy and birth, but the journey isn’t over when the baby arrives. Bringing our attention back to the importance of the postpartum period for new mothers helps to create space for this essential period of integration and recovery. The First 40 Days is an invaluable companion during the first 40 days and beyond.
