An exhaustive resource of Women Fitness and Health
$19.49
As a food lover, beauty product addict, exercise junkie, and wellness entrepreneur, Hannah Bronfman practically radiates confidence and health. But she’ll be the first one to admit that the road to wellness and self-acceptance hasn’t been easy. As a woman of color who grew up watching a close family member struggle with an eating disorder, Hannah’s had to forge her own path and create her own standards of beauty. And what she’s learned is this: Healthy is beautiful. And healthy should feel good.
In Do What Feels Good, Hannah offers real talk about getting in touch with your body’s needs, baring her soul and sharing her story along the way. Hannah provides insight on everything from gut health to nutrition to fitness to skincare, sharing insight from top experts on how to understand your body’s unique chemistry so that you can fuel it with more of the things that feel good and less of the things that don’t.
Hannah Bronfman (@hannahbronfman) is a DJ, on-camera personality, entrepreneur and a beauty, health and wellness enthusiast from Manhattan. She received a BFA from Bard College. Bronfman is the founder of HBFIT, a unique destination to explore all things health, beauty and fitness. This is her first book.
