Namita Nayyar:
Share input about your book, The Yoga of Parenting.
Sarah Ezrin:
My book, The Yoga of Parenting: Ten Yoga-Based Practices to Help You Stay Grounded, Connect with Your Kids, and Be Kind to Yourself guides parents on how to bring the wisdom of yoga into their parenting journey with 34 practices to find more presence, patience, and acceptance–with our kids and ourselves! be purchased wherever books are sold! I intended to give parents a permission slip to be in the struggle and a light to find the path to their solutions. I have had numerous people tell me that my book is helpful in non-parent-child relationships too! I hope it’s helpful and just remember, you’re not alone.
Namita Nayyar:
Quote, you live by.
Sarah Ezrin:
“Listen–are you breathing just a little, and calling it a life?”
― Mary Oliver
Follow Sarah Ezrin:
Disclaimer
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
