Nutritive Information
Per Serving:- Calories: 371 Kcal
- Fat: 17 g
- Carbohydrate: 46 g
- Protein: 11 g
- Fiber: 9 g.
Ingredients
- 1/2 cup old fashioned rolled oats
- 1 1/4 cups almond milk, or other plant-based or dairy milk, divided
- 1 tsp. ground flaxseed, or to taste
- 1/8 tsp. cinnamon
- 1/2 cup chopped pineapple
- 1/4 cup sliced strawberries
- 2 Tbsp. chopped walnuts, optional
- 1 tsp. honey, optional
Instructions
- In small pan, cook oatmeal with 1 cup milk according to package directions.
- Place oatmeal in serving bowl.
- Pour 1/4 cup milk over oatmeal (heat milk if preferred).
- Sprinkle on flaxseed and cinnamon.
- Top with pineapple, strawberries, walnuts and honey, if desired.
