Namita Nayyar:
What motivated you to launch your app Burn?
Rebecca Louise:
The workouts on YouTube are amazing yet it wasn’t giving people a way to track their progress or a set program to follow which helps people stay on track. I wanted to make sure that they had all the supported they needs when starting their journey and a place that would keep them living a healthy, active lifestyle
Namita Nayyar:
Your favorite active wear brands are?
Rebecca Louise:
- Nike
- Lululemon
- Avocado
Namita Nayyar:
Define the Women Fitness website for our viewers.
Rebecca Louise:
Empowered to GO FOR IT!
Namita Nayyar:
Do you follow any skin care and hair care routine, after a sweaty workout?
Rebecca Louise:
Dry shampoo is my best friend and after climbing in the mountains for 9 days in Ecuador in January no shower this was my routine! When I am at home I like to take care of myself and especially after a workout will cleanse my face and moisturize.
Namita Nayyar:
After a long hard-working day, what do you look forward to? Stress-busting tips?
Rebecca Louise:
Sitting with my two dogs Alphie and Pennie on the sofa having cuddles
Namita Nayyar
Social media has grown big. What is the best and worst part of it?
Rebecca Louise:
I absolutely love connecting with new people and have made some incredible friends through it. The downside is there really is no OFF button and it can be hard to stop!
Namita Nayyar :
5 things we’ll always find in your gym bag?
Rebecca Louise:
- Hair tie
- Dry shampoo!
- Face wipes
- Post recovery shake
- Perfume
Namita Nayyar :
Personal & professional goals for 2020?
Rebecca Louise:
I will be attempting to summit Mount Everest in May and I have a book coming out in September called It Takes Grit.
Namita Nayyar :
Message for your 571K followers on Instagram?
Rebecca Louise:
Thank you for trusting my dog Alphie and I will your transformation and allowing us to level up your thinking!
For more:
- https://www.instagram.com/rebeccalouisefitness/
- https://twitter.com/rebeccalouise
- https://www.youtube.com/channel/UCi0AqmA_3DGPFCu5qY0LLSg
This interview is exclusively taken by Namita Nayyar President womenfitness.net and should not be reproduced, copied or hosted in part or full anywhere without an express permission.
All Written Content Copyright © 2020 Women Fitness
Disclaimer
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
