Namita Nayyar:
What does a day in your life look like? When you wake up the first thought that strikes you?
Rebecca Louise:
Everyday is so different, I really don’t have much structure. When I wake up I think how can I make this the best day to date, making sure I enjoy every moment. Secondly I am thinking when is my boyfriend going to turn the kettle on and make me a cup of tea!
Namita Nayyar:
5 must-have foods that you recommend for a weight loss diet?
Rebecca Louise:
- Lean protein. Fish, tofu
- Green vegetables
- Berries for fruit
- Complete healthy meal shakes
- WATER!
Namita Nayyar:
What does your first meal of the day look like?
Rebecca Louise:
Healthy meal shake
Disclaimer
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
