Namita Nayyar:
What do you think are the 3 skills that are needed to become a successful fashion designer?
Radmila Lolly:
- Imagination
- Imagination
- Imagination
Namita Nayyar:
What does fitness mean to you?
Radmila Lolly:
Fitness is like a meditation to me; I work out at least 30 minutes a day, 7 days a week, because I believe it is a doable goal for almost everyone. When I used to work out 2 hours only 4 or 5 days a week, I quickly burned out and would stop working out. The way I do it now, it is definitely consistent. I haven’t skipped a day of working out since May of 2015. Even if I only exercise for 5 minutes, I will still do it; it is better than nothing!
Namita Nayyar:
What does your favorite workout routine look like?
Radmila Lolly:
I have a personal trainer, and we do 3 days a week of full body workouts. I like to supplement my gym routines with different types of exercise, so I also do one day of basketball, one day of tennis, and one day of yoga.
Disclaimer
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
