Namita Nayyar:
You are a world-leading media personality, Instagram star, model, and brand ambassador. How do you manage such a remarkable multi-dimensional lifestyle?
Patrycja Gulanowska:
Well as I said before I do not consider myself as a Star! But definitely I work hard to keep my Instagram feed interesting and inspiring. Having a big account like mine takes a lot of your time! But I can’t complain
Namita Nayyar:
What exercises comprise your fitness regime or workout routine you may wish to share?
Patrycja Gulanowska:
You probably gonna laugh but…I do not exercise a lot at all! I only work on my abs sometimes and I try to walk a lot but other than that nothing else! I have always been slim and tall so this probably helps not getting fat or anything like that! It’s my genetics.
Namita Nayyar:
Do you take a special diet or have a strict menu that you follow to remain healthy and physically fit?
Patrycja Gulanowska:
I do not! I am trying to keep balance and if I eat a lot of chocolate for example than I try to not eat dinner. I have always been avoiding eating bread or too much pasta but since last year I eat everything and I feel happy!
Namita Nayyar:
You have glowing skin and gorgeous hair. Share with us your hair care and skincare routine.
Patrycja Gulanowska:
Oh thank you! I have never had any issues with my skin so I am lucky but I always try to do scrubs once per week and always use good skincare brands. If it comes to my hair…well I have a great hairdresser and she keeps my hair looking good!
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The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
