Nicole Murphy is an American fashion model, television personality, designer, actress, and businesswoman who has spent her life in front of the camera in the public spotlight. From being a fashion model to reality TV star, she has made a career of looking great and having a great body. Over the years, she has perfected her workouts to get that sexy body.
At 50 with 5 kids, she knows maintaining a great body calls for determination & hard work. She launched her blog, Nicole Murphy Fitness dedicated to women who desire to have a sexy body!
Check out her interview on Women Fitness for the first time where she talks to Namita Nayyar, president, Women Fitness on her diet, exercise and lifestyle.
Namita Nayyar
You are best known for your international modelling career, and participation on the reality television show Hollywood Exes. Tell us more about your spectacular journey?
Nicole Murphy
I got to meet some amazing people in my lifetime that I would never think I could meet…. Michael Jackson, Sammy Davis Jr, Lucille Ball, Prince. Just to name a few. Career wise, modeling gave me the opportunity to travel. I was able to live in Milan and Paris. I was able to experience the culture and see some spectacular sites. At the age of 17, I was working and living my life overseas.
Doing reality TV, it gives you an opportunity to launch business ventures that you have lined up. I was able to launch my jewelry line FLP through the show. Being behind the scenes with reality TV gave me an opportunity to see how everything comes together.
Namita Nayyar
Introduce us to a day in your life.
Nicole Murphy
A day in the life with Nicole consists of starting my day at 6:30am with breakfast and prepare for the gym. I drop my daughter off at school by 8:30am. Rush to the gym to meet my trainer at 9am. Light snack after the gym from my favorite spot Earthbar. I usually have about 4hrs to focus on my business ventures – skincare, fitness apparel, and jewelry line. Then I am off to pick up my daughter Bella from school to make sure we home in time to meet with the after-school tutor. Prepare dinner and repeat the next day!
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