NN
Tips to relax after a hectic training session?
NB
I think the jacuzzi helps my muscles relax and recover. Maybe this is not scientifically proven, but I know my mind relaxes and as a result my body feels much better the next day!
NN
On a day-off, what activities do you like to indulge in?
NB
First of all, the 4 F’s: Family, Friends, Films and errr… caFfeine! I also like to watch sports. Good luck to you if we are watching a soccer match together and you are supporting the wrong team! 😉
NN
Message for Women Fitness on our 19th Anniversary?
NB
Keep inspiring women all over the world to live a happy, balanced and healthy life!
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