Ms. Namita Nayyar: Advice and motivational words to the inspiring and budding professional bodybuilding girls who all are your fans and shall like to know from you for their climb to ladder of success in field of professional bodybuilding competitions?
Ms. Monica Martin: “Challenge yourself!”
Challenging yourself daily helps you to succeed in all areas of your life.
Only those who risk going too far can possibly find out how far one can go.
Challenging yourself is good training for dealing with life’s unexpected challenges. No matter if its bad or good ones you will be prepared. If you do that and learn from them.
Challenging yourself makes you more creative and to feel alive.
Set the bar higher. Break out of comfort zones. Stay in Focus with your goals. Don’t let people ever to put you down!
Ms. Namita Nayyar: Tell us how you felt before and after wining the 1st place at South American Championship in women bodybuilding?
Ms. Monica Martin: It was a hard competition for me. In my country, the President of the National Federation forced me to participate a second time in all the competitions I had already won the prior year. This was to allow me to compete at the Ibero and South American show in Bolivia. This was wrong, because I already qualified to compete in the South American. I could have rested the whole year and prepared for only this competition. Thus I would arrive in my best condition. Instead I had to compete all the shows I had won already.
It made me really tired with all the traveling and diet. My body was feeling depleted from lack of food and sleep. The hotel the federation hosted the athletes was really awful. It didn’t have any clean water to drink; the food they offered was nasty. It was cooked chicken with skin and feather… I think they tried to sabotage the athletes of other countries… I was so exhausted at the day of the contest in my room, all I wanted at that moment was to leave and go home. I had no more energy to fight.
But all of a sudden I realized that I already went so far, and I was so close to achieving my goal… I stopped focusing on the negative side of the trip and just focused to win. I changed my attitude. I put on nice make up, brushed my hair, put on my suit. I then looked at myself in the mirror. I was looking gorgeous. I then said to myself: I’m ready to step on stage to get my trophy! And I won.
Ms. Namita Nayyar: Elaborate about your experience when you won the Brazilian National Championship and became an active promoter of bodybuilding in your country?
Ms. Monica Martin: It was a wonderful experience to win my first National show. The years I lived and competed in Brazil I was a vivid promoter of women’s bodybuilding.
I feel very happy for the time I promoted bodybuilding at the national level in Brazil. But am even happier for opening the doors to all the female bodybuilders from Brazil. It helped introducing them to the international fitness world. Today there are many female fitness athletes competing at pro level.
Ms. Namita Nayyar: What you wish to say about the website Womenfitness.net and message for its visitors?
Ms. Monica Martin: I want to thank Womenfitness.net for the opportunity given to me to convey my message. I appreciate the support for us women in our careers and endeavors.
My message for the visitors: Believe in yourself and you will evolve.
To know more about Monica Martin check out : http://www.monicamartin.net/
To get all the latest news follow her on her social networks:
- https://www.facebook.com/
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Women Fitness Team thanks Monica Martin for giving us her valuable time for this interview and quenching the thirst of her fans to know more about her and making this interview happen.
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