Namita Nayyar:
You go to bed past 10 pm, usually sleep at least nine hours per day, and wakes up at 6 am. How significant is a proper sleep pattern for enhanced performance?
Maya Gabeira:
Sleeping is the most important aspect to me. I need nine good hours of sleep to perform well.
Namita Nayyar:
In January 2018, you surfed a 68 ft. high (20.8mts) wave in Nazare, PT, recorded by Guinness World Records as the biggest wave surfed by a female surfer. Share that moment of achievement?
Maya Gabeira:
Being the one who surfed the biggest wave ever surfed by a woman is a dream that came true. Certainly it was the greatest accomplishment of my career, even more because it was in Nazaré, where I have already a history. It was an amazing experience but also challenger. I am extremely glad! I had my doubts that I could do it because I had suffered the accident in 2013 and my recovering process took long time.
Namita Nayyar:
Social media has gained significance nowadays, how do you use it to inspire your audience?
Maya Gabeira:
I like to share things that i see relevance and sometimes I go quite for a while if I don’t have anything to share. I lie to share contents that are true to me.
Namita Nayyar:
Womenfitness.net is committed towards its goal to serve women with the best in health & fitness. Please share a message for our visitors? A note on Women Fitness.
Maya Gabeira:
Outdoor sports are the best way to keep fit. Is fun and healthy.
Disclaimer
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
