Namita Nayyar:
Share with us your hair care and skincare routine.
Marta Menegatti:
Being often exposed to the sun, sand, and wind I’m all about taking good care of my hair. I always apply a few drops of coconut oil to the ends before training and I often use specific natural products for frequent washing. I also take good care of my skin, particularly of my face. I try to keep my skin always nourished and moisturized using products without nichel and additives.
Namita Nayyar:
Five travel destinations on your wish list.
Marta Menegatti:
I consider myself a curious person, and very passionate about traveling, so the list of the places I’d like to go visit is definitely too long but my top 5 would be: Hanoi, Cape Town, Ilha de Noronha, Ushuaia, and Bali.
Namita Nayyar:
Advice and motivational words to the inspiring and budding beach volleyball players, who all are your fans and shall like to know from you for their climb to the ladder of success in the sport of beach volleyball?
Marta Menegatti:
“You do not just wake up and become a butterfly”. Growth is a process. In sports, the research of excellence it’s a process that requires a lot of tenacity and consciousness. Someone called Bernardinho used to say that there’s no growth if there’s no hardship/suffering. For this reason, I think it’s important to accept our own mistakes and failures…the fun thing is trying, try in everything at the best of our capabilities. Succeeding is a delightful added value.
Disclaimer
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
