Ms. Namita Nayyar:
What exercises comprise your fitness regime or workout routine you shall like to share?
Ms. Marlen Esparza:
I’m a cardio girl, that’s all I can share.
Ms. Namita Nayyar:
Do you take some special diet or have a strict menu that you follow to remain healthy and physically fit?
Ms. Marlen Esparza:
I just eat healthy because it makes me feel good during my workouts. I used to eat bad after a win but I stopped that. Now that I’m older I can’t afford to put my body through so many changes. Clean eating is key, no specific diet just clean eating and I LOVE juicing!
Ms. Namita Nayyar:
Advice and motivational words to the inspiring and budding boxing girls who all are your fans, they shall like to know from you, what they should do for their climb to ladder of success in field of women boxing ?
Ms. Marlen Esparza:
Respect yourself, don’t ever give up your morals or lose your soul to get ahead it’s a hard sport for women and I myself have been put in bad places and made bad many great decisions but respect yourself at all times. I hope I have paved the way a bit for the girls behind me but either way I want them to know that I’m not perfect, I have had doubts, I have fears, I don’t always have the answers, but what I do have is a heart telling me that it’s worth it, believe in yourself before anything and anyone else! your best is good enough, no matter what anyone says.
YOU ARE WORTHY AND DESERVING OF EVERYTHING YOU WANT! Dream big and go for it, if you think you can’t its only because you think you can’t. It’s all an illusion fed to us by the world we live in. You’re beautiful and capable don’t ever think anything different. YOU make YOU depend on YOU! I promise if you do that you will make it anywhere you want to. It’s not easy but you will love yourself for giving yourself the chance!
Ms. Namita Nayyar:
How did you feel before and after becoming the first American woman to qualify for the Olympics in the first year that women’s boxing will be an Olympic event. You won the bronze medal in the women’s flyweight division at the 2012 Olympics in London?
Ms. Marlen Esparza:
Before I was nerves I knew I had worked everyday to be there and I was ready, I wanted it so bad I couldn’t sleep my dream was at my finger tips but I also over thought a bit haha, after it all I was a bit disappointed and I felt I had let people down, I was my worst critic after that passed I was in bliss. I never told anyone but deep down I knew that I did more than win a bronze I made history.
You can break records but you can’t break history. I did more in the end than I could ever have dreamed of. I’m proud and always will be. Now all I need is my Gold medal just for me, this time it’s just for me, pure.
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