Namita Nayyar:
Do you take a special diet or have a strict menu that you follow to remain healthy and physically fit?
Mariia Arsentieva
I tried many different diets with different amounts of calories
, and I came to the conclusion that you need to listen to yourself. I stick to a healthy diet with a lot of vegetables, fruits and cereals because I love it, but if I want to eat pizza with friends or a piece of cake for my birthday, I will not refuse.Namita Nayyar:
You have glowing skin and gorgeous hair. Share with us your hair care and skincare routine.
Mariia Arsentieva
Thanks! To be honest, I don’t have a cosmetologist; I think that proper care can replace it, if we are not talking about some specific skin features. Twice a year I drink a course of vitamins for hair and skin, I choose my shampoo very carefully, as many of them simply dry my hair. Once a week hair masks. For the skin, I use a day and night cream, every two weeks I cleanse the skin with a light peel.
Namita Nayyar:
You go to different countries for your professional career. For a model adjusting to new countries with their own cultures, it must be difficult, and then adjusting to a modeling career in the new foreign land, what advice can you give to fellow models in a similar situation?
Mariia Arsentieva
Yes, adapting to a new place can be very difficult, it’s true. But I can’t say that this was a great difficulty for me, it was even more interesting for me to immerse myself and understand how people live in other countries, so I didn’t treat with condemnation, but with the understanding that each culture is different, and I was looking for what I like and didn’t concentrate on complexities. For example, Italians can set an appointment and come later. Since they are characterized by regularity in their actions, they are in no hurry, while the Germans, on the contrary, value clarity, thoughtfulness and punctuality.
Namita Nayyar:
You have today’s enviable Instagram following of 650K and how these professional achievements have acted as a motivator to further your professional career as a supermodel and also as a catalyst to achieve spectacular heights in modeling?
Mariia Arsentieva
My subscribers are the best thing that happened to me, they motivate me and support me and I love everyone madly. In the modern world, modeling agencies often look at Instagram because through it you can see a personality and who a person is, so this serves as a plus in my professional career. Thanks to Instagram and my followers, I got contracts with some brands that I still work with, so, as I said, it’s the best thing that has happened to me.
Disclaimer
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
