Maria Slusnyte : Model, Miss Europe World, Aesthetician

Namita Nayyar:

Five foods you absolutely love and five you keep to a minimum.

Maria Slusnyte:

I love eggs, vegetables, berries, buckwheats and fish or chicken.

At the minimum I keep all the pleasure foods like ice cream, chocolate, crisps. All those things which are full of sugar and carbs.

Namita Nayyar:

You have glowing skin and gorgeous hair. Share with us your haircare and skincare routine.

Maria Slusnyte:

My skin and hair, I take it really seriously. It’s like my job. For my face I often having hydra facial done, using hydrating masks everyday. Spending so much time on the planes with air conditioning skin gets dehydrated quickly.

For night skincare I use retinol, it helps with spots and wrinkles. My hair also needs a lot of maintenance, like masks, hair hydrating treatments. Sometimes putting hair oil through the night, makes them shiny and silky.

Namita Nayyar:

Tell us the Quote you live by.

Maria Slusnyte:

You can chose one of two things to suffer in life: “Pain of discipline or pain of regret”.

Namita Nayyar:

Elaborate on a day in the life of “Maria Slusnyte”.

Maria Slusnyte:

Get up at 6:30 am, coffee and face mask. Gratitude. After that I can start preparing for a day. By 9 am I’m at the gym or tennis court. Always after that trying to find time meditate for 30 mins.
So my physical body and spirit are alligned.

After breakfast normally have meetings then some beauty treatments like facial or massage.
When I’m not working my days are pretty chill. Spending time with family, reading a book, being as much as I can in nature.

Namita Nayyar:

Five skincare myths.

Maria Slusnyte:

Collagen supplements. They are not possible to digest. We learn it while I studied medical beauty therapy.

Sun is good for your skin. We should always avoid sun and always wear SPF 50. Even in winter.

“Dermatology tested” doesn’t meant its trustworthy product to use.

Make up makes you age faster. There is no prove of this. These days are so many good make up brands that it’s even helpful for people with various skin problems.

Pore size. You can’t reduce or change size of your pores with skin care products. The only thing that helps to prevent from black heads is salicylic acid.

Namita Nayyar:

Five athletic leisure brands you love to wear.

Maria Slusnyte:

I don’t have 5 favorite brands, I like when it’s a good quality, looks nice and comfortable to wear it. I like cashmere sets for everyday. For more sporty look I like off white brand, Vetements, Jil Sander.

Disclaimer
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.