Lydia Rose Bright : Exceptionally Talented Actress Reveals her Workout, Diet and Beauty Secrets

Lydia Rose Bright is a leading media personality, model, actress, reality TV star, Style Icon and a brand ambassador. She is famous as a star in the television series 'The Only Way is Essex'. She is in conversation with Namita Nayyar President Women Fitness.

Ms. Namita Nayyar: You at a young age decided on taking a gap year and went to live the high life for four months in Sunny Spain. Then your fate took a turn and a production company for a television show called 'The Only Way Is Essex' approached you. This propelled your acting career to the height where you have been at the top of the world of being a television actress. Tell us something about this fairy tale journey?

Ms. Lydia Rose Bright: Yes, so basically I finished my studies at 18 and I had a uni placement ready for me in Brighton but I decided to take a gap year because after going through my course, I realized I wouldn't get time to earn some money, and go on holidays and travel around. So I took up a job in Camden, which I absolutely hated. So I went for a holiday to May Bay Island and I thought I don't want to go back home, to my boring job, so I got home from holiday and handed him a notice and flew out to Spain a week later.

I lived there for four months which was absolutely amazing, I was concentrating on my future, am I going to UNA, what am I going to do, do I want to go travelling around the world, experience things and then TOWIE got in contact with me because my ex-boyfriend at that time James was on the show and a few friends and they also thought that I would be interested if they could come and meet with me, they flew out to Spain and interviewed me and then they flew me home the week after, basically there only hook for me was they're going to pay for my flight including all my excess luggage charge and being 18, working at a bar, not having lots of money that was a massive hook for me, cause I thought oh yea, I can get a free flight home.

I flew home and I got filmed in the next day and I don't think any of us really predicted how big TOWIE would become, and it became absolutely massive overnight. And yes it was absolutely a fairy-tale and something I could have never predicted that would happen in my life. The things that I got to experience and the countries and the travelling that I got to do and the people that I've got to meet, it has been absolutely amazing! For somebody who was unsure of what they were going to do, what career path, something like this was absolutely amazing and yes let me as well tell to build a career in fashion which was mainly because of the platform that I was given for TOWIE. So yes it has been absolutely incredible and I'm so grateful.