Namita Nayyar:
You have an incredible social media following on your account @linnlowes. What is the best and worst part about it?
LINN LOWES:
The very best part of it is that I get to chat with so many incredible women from all over the world following my plans. I get to inspire and be inspired. My social media also allowed me to get in contact with people in the same business who I today call my friends. The worst part is that it’s very easy to be misunderstood and some people love to see you fail which can be stressful and also a bit sad from time to time. But the positive is so much more powerful than the negative ever will be!
Namita Nayyar:
5 things we’ll always find in your gym bag?
LINN LOWES:
* Water bottle
* Booty bands (Yes, they really are great!)
* Workout shoes – Nike Free Tr and a pair of Converse for leg days!
*A hoodie or similar because I love getting sweaty in the beginning of my sessions. Sometimes I do a full cardio session in a huge hoodie to really sweat it out!
* Headphones – Oh my! I can not work out without good music. It’s close to impossible, lol.
Namita Nayyar:
You’ve said “My mission is to make the world understand how to gain weight the healthy way.” In a world where everyone is focused on weight loss and being skinny, why do you think being healthy is more important?
LINN LOWES:
Health is always the most important aspect because without health we have nothing. If you’re sick it does not matter how rich or skinny or famous you are. Believe me, I’ve been there. If you have health, you are rich. For some people weightloss is necessary to maintain health and to some a weight gain is just as important. I wish society could understand this and accept the fact that weight gain could be life changing and beautiful to.
Namita Nayyar:
You have created a brand for yourself. Give us 3 tips to become a successful name in the fitness empire.
LINN LOWES:
1. Stay true to yourself and your vision of your brand but at the same time be open to the fact that trends come and goes, and sometimes you have to be willing to follow along to please the crowd. There will always be competition so be ready to work hard for what you love! 2. Always think ahead! I spend a lot of time planning and thinking ”what can I do to help people? What content can I create that people will benefit from? What would I wanna learn if i were in their shoes?” Things like that. 3. Never be a sell-out! First of all, don’t do any ads of product you don’t use yourself and even if you do, don’t do them too often. Everyone needs to pay their bills but don’t be too greedy from start! Focus on getting a brand ambassador for 1 or 2 companies instead of putting up ads from 10’s of companies every week.
Namita Nayyar:
Delude fitness from your life, what else you would be doing?
LINN LOWES:
Originally I wanted to be a real estate agent because I love everything with buy/reno/sell and also house decor! I’m such a Joanna Gains fan! I could also see myself working with dogs/homeless animals. Dogs has been a part of my life since I was born.
Namita Nayyar:
Message for your 2 million followers on Instagram?
LINN LOWES:
I don’t think you know how big part of my life you really are. I adore you and Im thankful for each and every one of you. I hope you’ll stick around for long and I wish you health and happiness!
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