Ms. Namita Nayyar:
You are a world leading Media Personality, Model, Fitness Enthusiast and an Instagram Star. How do you manage such a remarkable multi-dimensional lifestyle?
Ms. Lindsey Pelas:
I think most of it is pretty organic. I try to do what feels right when it feels right and not rush anything. I also try and keep a positive and respectful attitude with any person I meet or job I’m met with.
Ms. Namita Nayyar:
What exercises comprise your fitness regime or workout routine that you may like to share?
Ms. Lindsey Pelas:
I’m really into group exercise right now. I LOVE taking classes throughout the week. I like to alternate Pilates, hot yoga and a boot camp style workout with high intensity intervals.
Ms. Namita Nayyar:
Do you take some special diet or have a strict menu that you follow to remain healthy and physically fit?
Ms. Lindsey Pelas:
I really don’t. I kind of cater my diet to how I’m feeling and what my goals are at the time. I’ve got decent internal radar that keeps me balanced.
Ms. Namita Nayyar:
You have glowing skin and gorgeous hair. Share with us your haircare and skincare routine.
Ms. Lindsey Pelas:
I wash my face every night with Neutrogena’s soft and gentle face wish. It has no scent or beads or any other unnecessary stuff. I also use a retin-A a few times a week. For my hair, I like to keep my blonde soft with weekly deep conditioning hair masks. I usually just buy the ones on sale at ULTA. As a blonde, you can never be too conditioned.
Disclaimer
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
