Ms. Namita Nayyar: Elaborate on your personalised concept of “Personal Training” you offer online and offline?
Ms. Lindsay Jay: Personal Training to me is about creating a fun and rewarding session in order to inspire and motivate people to exercise. You’ve got to love what you do and want to share it to be a really good PT.
Ms. Namita Nayyar: Tell us about your new endeavor of setting up a Fitness and Yoga Retreat in Ibiza ?
Ms. Lindsay Jay: I’m really excited about this chapter and our new life out here. Ibiza is known as a place of luxury but it is also a place of natural beauty (a UNESCO World Heritage Site) and as the Healing Island. The atmosphere de-stresses, the quartz filled earth heals and the beautifully clean air cleanses. I want to share the island with those looking for a way to fulfil their fitness and holistic goals, literally helping to change their lives back home.
Ms. Namita Nayyar: What do you wish to say about the website Womenfitness.net and do you have a message for its visitors?
Ms. Lindsay Jay: Enjoy your fitness! It doesn’t have to be a chore! The best results come from incorporating what you love into your lifestyle.
To know more about Lindsay Jay: Check out at: http://www.lindsayjay.co.uk
To know latest about her check out on her social networks:
- https://www.facebook.com/LindsayJayFitness
- https://twitter.com/ljfitness
- https://instagram.com/lindsayjayfitness/
Women Fitness Team thanks Lindsay Jay for giving her valuable time for this interview and quenching the thirst of her fans to know more about her and made this interview happen.
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