Namita Nayyar:
Social media has grown big. What is the best and worst part about it?
Kelsey Wells:
It’s important to remember that social media can often present a highlight real, however I truly believe that social media is an incredible tool for women around the world to communicate and unite through similar passions like health and fitness. There is so many wonderful things that social media has enabled us to do – most importantly it allows like minded women to connect with and support each other on their individual journeys.
Namita Nayyar:
5 things we’ll always find in your gym bag?
Kelsey Wells:
- iPhone
- Airpods
- Sweat towel
- Apple watch
- Drink bottle
Namita Nayyar:
Resolutions or goals for 2019?
Kelsey Wells:
- Continue to help more women around the world on their health and fitness journeys.
- Travel to new places and meet more of my incredible community.
Namita Nayyar:
Message for your 1.8 million followers on Instagram?
Kelsey Wells:
Fitness is not about fad diets and following what’s on trend. It’s about making manageable, practical, life changes to help you live healthier and happier. If you’re feeling discouraged in your fitness journey, take a step back, take the pressure off, and simplify things. Don’t let fear or insecurity rob you of your potential. Get outside your comfort zone and believe in yourself – you really can achieve anything you set your mind to.
Follow Kelsey’s journey on:
All content on this site is copyright of Women Fitness and no part of any article found on this site may be reproduced without an express permission and highlighted, do follow link crediting http:// www.womenfitness.net/ or preferably the original page as the source. This interview is exclusive and taken by Namita Nayyar President womenfitness.net and should not be reproduced, copied or hosted in part or full anywhere without an express permission.
All Written Content Copyright © 2020 Women Fitness
Disclaimer
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
