Namita Nayyar:
Staying fit to you means?
Jess Wandering:
Actively cultivating the physical and mental energy, you need to chaise after your dreams!
Namita Nayyar:
Athleisure brands that you love?
Jess Wandering:
I wear a lot of Beyond Yoga, Vuori, and Athleta.
Namita Nayyar:
Any advice you would like to give to your younger inner self?
Jess Wandering:
No! If I could go back in time and tell my younger self something, I don’t think I would do it. Not because I don’t have regrets, or haven’t made mistakes. But because I think those mistakes are integral to growth. I’ve learned more from the miss-steps that I’ve taken in life than from anything else, and I wouldn’t want to deprive my younger self of those experiences. Even when they were hard, sad, or heart-breaking, I came out the other side a stronger, more well-rounded person.
Namita Nayyar:
Resolutions or goals for 2020?
Jess Wandering:
I’m trying to work on developing some little habits for happiness that I can incorporate into my everyday life. Easy things that will hopefully make a big difference in the long run like reading more, spending less time on my phone, getting outside at least once a day, drinking more water!
Namita Nayyar:
Message for your 785K followers on Instagram?
Jess Wandering:
You are enough! Just the way you are. Comparison is at the core of a lot of unhappiness. It prevents us from embracing those things that are uniquely ours – which is tragic because our unique attributes are the things that have the most potential to make us successful. But here’s the thing – success is not a limited resource. In part, this is because success means different things to different people. Figure out what success means to you, go after it with all you’ve got, and know that there is enough to go around. Do not fall victim to the scarcity mentality!
Follow her journey on:
- https://jesswandering.com
- https://www.instagram.com/jess.wandering/
- https://www.facebook.com/jess.wandering/
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The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
