Namita Nayyar:
What exercises comprise your fitness regime or workout routine that you may wish to share?
Jarry Lee:
I alternate between strength training with weights at home, and running outdoors. On an average day, I’ll typically aim to do between 4-6 miles. I’ve also been working out at home with some new weights I got from BALA that I really like! They make a 10-pound exercise ring called the “Power Ring” and colorful weighted resistance bracelets that make my workouts more fun.
Namita Nayyar:
Do you take some special diet or have a strict menu that you follow to remain healthy and physically fit?
Jarry Lee:
I don’t stick to a specific diet but generally try to limit my sugar intake, and also eat plenty of lean proteins and vegetables. I cook frequently (which is typically healthier than eating out at restaurants or ordering delivery) and run a cooking blog: www.instagram.com/cookingwithjarry.
Namita Nayyar:
You have glowing skin and gorgeous hair. Share with us your hair care and skincare routine.
Jarry Lee:
I love so many different products but the two most essential ways to take care of your skin and hair are also the simplest: sunscreen, and drinking water. I used to be constantly dehydrated and underestimated how much something as simple as drinking water could affect my skin, body, and even mood. Sunscreen is also critical for anti-aging and protecting your skin on a daily basis.
Namita Nayyar:
It is a dream comes true for a model to appear for Vogue Italia. Tell us more about your experience of working with Vogue.
Jarry Lee:
The photos were taken by a wonderful and talented photographer named Bochun Cheng in a studio in Brooklyn — I remember there was a very cute black cat on set! I didn’t know the photos were going to be submitted to Vogue Italia until they were accepted, so it was a lovely surprise!
Disclaimer
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
