Ms. Namita Nayyar:
You are a world leading media personality, model, actress, reality TV star and Style Icon. How do you manage such a remarkable multi-dimensional lifestyle?
Ms. Georgia Harrison:
It’s not as easy as It may appear! It takes a lot of hard work and determination. With so many exciting opportunities and events on the table it can be really easy to let your routine go. I couldn’t do it without the support of my family and my agency. My agency keeps me organised and my family keep me on the straight and narrow. I find exercising plays a huge part in keeping me motivated as it helps to clear my mind, de – stress and keep me looking in good shape for modelling.
Ms. Namita Nayyar:
Introduce us to a day in your life.
Ms. Georgia Harrison:
I’m also working as an EA to the CEO of one of the fasting growing companies in the UK. Working in multiple industries can we over whelming at times but I’ve never been one to shy away from hard work! I usually wake up at 6:30am, have a coffee and a healthy breakfast (usually fruit and yoghurt). I get to work for 8:30 and If I haven’t got a bikram yoga class on in the morning I will always go to the gym on my lunch break. After this I have a healthy lunch (usually a salad). I finish work at around 6pm and this is when I concentrate on my media career. Most nights I will either have promotional posts to shoot for my Instagram or an event or PA to attend. I have hair dressers and makeup artists who come to the office for me and help me get ready in a meeting room whilst I finish up work on my laptop! I’m so grateful for this as it wouldn’t be possible without them!
Ms. Namita Nayyar:
What exercises comprise your fitness regime or workout routine you may wish to share?
Ms. Georgia Harrison:
So I’m a member at 2 gyms and one Bikram yoga studio (Billie Mucklows one in Loughton). My workout regime is mainly weight training however I make sure to throw in a some cardio such as swimming or running and I am obsessed with Bikram so I make sure to attend one or two classes a week. It’s so good for flexibility, calming of the mind and of course weight loss.
Disclaimer
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
