Namita Nayyar:
Share the diet that you follow to remain healthy and physically fit? Five foods you absolutely love that are completely nutritious. If asked to cook, your choice of food would be?
Elisabeth Seitz:
I love good meat, salmon and also vegetables. When I cook, I often mix meat/salmon with rice and vegetables. But I also love Sushi!
Namita Nayyar:
Having to train constantly, how do you take care of your skin and hair? Five skin boosters. How would you style your hair for a performance to prevent fall down?
Elisabeth Seitz:
Skin boosters: enough sleep, perfume free skin care and not too much make up. In competition is always use a lot of hairspray but in training I use many hair clips to fix my hair.
Recently, the Stuttgart World Cup and the Birmingham World Cup were cancelled due to the coronavirus pandemic. How do you plan for future competitions?
It’s not an easy situation – for nobody. But I try to stay focused and try not to lose sight of the Olympic Games next year.
Namita Nayyar:
Your most memorable moment in your professional career?
Elisabeth Seitz:
It definitely was the moment I realised I won the Bronze Medal on Bars at the World Championships 2018 in Doha. Those were my 8th World Championships and I my biggest dream had always been a medal at worlds (Especially after I became 4th at the Olympics)
Namita Nayyar:
Five tips to work upon while preparing to become a professional gymnast.
Elisabeth Seitz:
I just have one big tip: Do it because you love it, not because someone else wants you to do it.
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