Namita Nayyar:
Apart from running, what other activities do you enjoy the most?
Danielle Williams:
Playing video games. Reading. Watching TV.
Namita Nayyar:
With the current outbreak of the coronavirus pandemic, how are you preparing for the future championships?
Danielle Williams:
I am staying prepared by going on long runs (2 miles) around my community, doing home exercise circuits, lots of abs and core workouts. I’m also incorporating Zumba and cycling into my workout sessions and I don’t deviate from my diet too much as well.
Namita Nayyar:
Share a few words about the website Womenfitness.net and message for our visitors?
Danielle Williams:
Womenfitness.net is a wonderful resource for females to utilize as it offers information on a variety on topics, from fitness tips, to hair and diet, pregnancy and others. In a time when maintaining good health is paramount, womenfitness.net is a good source to keep women connected to their health and fitness goals, as well as serves as an encouraging medium. I encourage all visitors and readers to stay committed to maintaining a healthy lifestyle. Get in at least 30 minutes of exercise each day and maintain a balanced diet and it will do wonders for your life and body. Health is wealth!
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The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
