Ms. Namita Nayyar:
You are world leading media personality, model, actress, television personality, singer, and dancer. How do you manage such a remarkable multi-dimensional lifestyle?
Ms. Carmen Electra:
When I first started working in television and film, I was so nervous but excited to try something different other than dance and music. I love the challenge, the variety, and all the things I’ve learned by just jumping right in, but still to this day I am most comfortable dancing and performing live on stage.
Ms. Namita Nayyar:
What exercises comprise your fitness regime or workout routine?
Ms. Carmen Electra:
Dancing is the best exercise for me, but if I’m not dancing I hit the gym. I usually start off with about 20 minutes of cardio, either riding the bike or walking on an incline. Then, I do a series of sit-ups to keep my core tight. Otherwise, it’s all legs for me— the sled or squats mixed in with some other exercises as well. I stopped working out my arms for some time, but now I’m planning on getting back into it so I keep balance throughout my entire body.
Videos
https://youtube.com/watch?v=7OHQSzhnw9Y
Disclaimer
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
