Ms. Namita Nayyar:
Do you take some special diet or have a strict menu that you follow to remain healthy and physically fit?
Ms. Carla Esparza:
Yes I have a nutritionist who gives me specific instructions of what to eat depending on what type of fight I plan to have to have. An example would be a 5 round title fight as opposed to a 3 round fight, he’d give me a diet plan to promote endurance. He is big on promoting red blood cell production to increase my lung capacity.
Ms. Namita Nayyar:
Advice and motivational words to the inspiring and budding mixed martial artist girls who all are your fans, they shall like to know from you, what they should do for their climb to ladder of success in field of women mixed martial art professional fighting?
Ms. Carla Esparza:
A big word of advice would be to just continue to stay the course in training, and don’t let anyone’s doubts bring you down. Success is the best revenge.
Ms. Namita Nayyar:
You must had your share of injuries during professional fights. How you were able to overcome such a physical injury/setback and what advice you can give to fellow fighter person in a similar situation?
Ms. Carla Esparza:
I’ve had many injuries throughout my career in wrestling and MMA, my best words of advice would be is let your injuries recover, and don’t come back too soon. It’s hard because you want to get back to doing what you love, but in the long run this could hurt you more.
Ms. Namita Nayyar:
With exceptional hard work you are credited with all your achievements. Do you believe that does the hand of Providence (Supreme Being) played a role in
your success?
Ms. Carla Esparza:
I feel people have to make their dreams happen. We can have the best or the worst situations, it’s what we do with it that counts.
Video
Disclaimer
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
