Namita Nayyar:
You have glowing skin and gorgeous hair. Share with us your hair care and skincare routine.
Carina Horn:
Thank you so much for the compliment. Every morning I wash my face with cold water, and at night wash my face in the shower or bath and put on a night cream, very basic and simple 🙂 As well with my hair when I wash it I always after shampoo put in conditioner and leave it in for a few min before I rinse and I always dry my hair.
Namita Nayyar:
Injury in sports becomes unavoidable in some instances and one is left to face physical challenges. How did you go about managing the physical challenges of the sport? What is your advice for upcoming sprint athletes to cope with the stress of competition?
Carina Horn:
To face and overcome physical challenges, I think the most important is to have strong mental toughness. Your mind and attitude towards what you are facing must stay strong and positive and try to remember what you working towards and see every challenge as something that actually just makes you stronger, and with that you become so much better. To grow yourself mentally and physically. Face everything with maturity and a clear vision.
Just always follow your heart and remember why you started, do what is put in your heart, your passion and what will make you happy. Keep your focus, hard times is part of the journey, it’s how you handle everything.
Namita Nayyar:
Five athletic leisure brands you love to wear.
Carina Horn:
At the moment I have a new sponsor which is UnderArmour, I love their clothes, for training and relaxing. Other brand I love to wear, definitely Top of my list is Calvin Klein and Superdry.
Namita Nayyar:
Five travel destinations on your wish list.
Carina Horn:
Monaco, New York, Las Vegas, Sydney, Ice land.
Disclaimer
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
