Namita Nayyar:
Fitness tip for young models and actresses?
Ashley Doris:
If you’re someone who has just moved to LA and thinks that there is an intense amount of scrutiny on your body as a woman, you would be correct. If you’re genuinely happy with your weight and size, you don’t have to bend to the expectations of others. There is a demand for your body shape in the industry, you just have to find your niche. If you do want to lose some weight, or just get healthy for your own reasons, I would suggest going hard for two months. By “going hard,” I mean eat sensible meals, and have plenty of protein as well as green, nourishing smoothies. Work out six days a week until you reach your fitness goals. Once you have attained your body goal, take solace in knowing that you can ease off your routine a bit. You can have pizza with your friends, or In N Out just because it’s a Tuesday and you feel like it. Keep working out and eat sensibly most of the time, and your fitness lifestyle will fall into place. It’s about a long term lifestyle, not short term weight loss.
Namita Nayyar:
Your favourite destinations to travel to in 2019?
Ashley Doris:
Las Vegas is only a short hour long flight from LA, but surprisingly I haven’t been there in quite some time. There is something about a daytime pool party in Las Vegas in the summer heat that I just love. The decadence and energizing sizzle in the air is so alluring, I hope to visit soon!
Namita Nayyar:
Extraordinary experience as a model?
Ashley Doris:
Being able to become friends with so many amazing and successful women in this industry has been the best experience that I could hope for. I’m friends with people who understand what I’m going through, whether it be audition woes, creating content for social media, or constantly being “on call” and available for potential auditions here in LA. These women understand certain things that perhaps other people who aren’t in this industry would have a hard time grasping. I’m so lucky to have people to call or text who truly understand me!
Namita Nayyar:
Any future projects that you’d like to tell us about?
Ashley Doris:
I have a film coming out with The Asylum called “Flight 666.” I have worked with this casting director and film director before and together they produce amazing work, I can’t wait for its release!
Namita Nayyar:
Message for your 122K followers on Instagram?
Ashley Doris:
Thank you so much for sticking with me whether you’ve been following me for years or you’re new to my page. I started putting out some short videos this past summer, and they evolved into my “here in the wild” series. I put out these videos because I realized when you look at my page you couldn’t see my true personality. When I became a Playmate, the company actually made my Instagram handle for me, as well as my Twitter handle. At the time, I thought that I should post photos that kept in line with the sexy girl next-door image. But sometimes the girl next-door just wants to put on a safari hat and make fun of all the stereotypical social media tropes, all the while acknowledging that she is one of them.
If you are one of my followers and you ever need advice, especially if you are a girl who is new to LA, feel free to message me with your questions. When I was new to LA, I wish I had someone who had been through the same situations so that she could give me advice and guidance. Don’t be afraid to ask me any questions that you may have about modeling, acting, or social media. Thank you so much, and don’t be afraid to be yourself, somehow everything’s gonna fall right into place.
Follow her journey on:
- https://www.instagram.com/missashleydoris/
- http://www.ashleydoris.com
- https://twitter.com/missashleydoris
- https://www.facebook.com/missashleydoris/
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