Ashley Dickerson is a leading Fashion and Glamour Model. She is handled by 10 Management a Chicago based boutique agency dedicated to management of top tier talent.
Women Fitness President Ms. Namita Nayyar had a candid interview with Ashley Dickerson, a leading fashion and glamour model where she talks about her workout, diet, and beauty secrets.
Namita Nayyar:
You are a stunning model. Introduce us to two memorable instances from your journey down the world of modeling? How did it begin?
Ashley Dickerson:
I started modeling when I was 19. I was discovered on a “scouting cruise” where models and agents could meet and interact over a course of 4 days. That is where I met my manager and got a contract with my first agency in Cape Town, South Africa! I lived there for four months just working and getting to know the city and the culture. I would have to say that was one of the most memorable times of my life and my career!
Namita Nayyar:
Having done numerous photo shoots. Five tips to prepare for a photo-shoot? Your say on body shaming?
Ashley Dickerson:
Working in Miami, I shoot a lot of swimwear so I really have to be in shape at all times and be consistent in everyday life. I don’t necessarily diet, I mainly just focus on eating nutritious foods and being consistent with working out! The day before a big photo shoot, I like to take a hot yoga or Pilates class, do my nails, and do a face mask. I also love drinking a detox tea for a few days until the shoot which really helps clean out my body makes me feel my best!
In terms of body shaming, I don’t think its right for anyone to tell someone else how they should look! I’m all for fitness and being healthy but everyone is made differently and with different body types. So whatever
Namita Nayyar:
A healthy breakfast for you includes? What do you like to have for dinner? Supplements essential for boosting immunity.
Ashley Dickerson:
My favourite thing to have for breakfast is Banana pancakes! I know it doesn’t sound very healthy, but they actually don’t have any flour in them. Only 2 eggs, 1 banana, and cinnamon. I usually drizzle them with a little agave and a side of fruit.
Being a pescatarian, I don’t eat any meat. So I love to make a pasta dish with shrimp and veggies! Another dinner go-to is a grilled shrimp salad with avocado.
I’ve never been a fan of consistently taking supplements. There are a lot of fruits that can naturally boost your immunity such as oranges and lemons that I like to incorporate into my diet rather than using supplements.
Full Interview is Continued on Next Page
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