Namita Nayyar:
You are a world-leading media personality, singer, model, Instagram star, fashion icon, actress, and a brand ambassador. How do you manage such a remarkable multi-dimensional lifestyle?
Anike Ekina:
I love diversity and I like to do more than just one thing. There are so many beautiful things you can connect with each other. It’s a little exhausting, but it also brings a lot of fun. I love it.
Namita Nayyar:
What exercises comprise your fitness regime or workout routine you may wish to share?
Anike Ekina:
I don’t have a constant schedule, but I try to do sports every day, I like running, mountain biking with my family and doing a lot of strength training.
Namita Nayyar:
Do you take some special diet or have a strict menu that you follow to remain healthy and physically fit?
Anike Ekina:
I eat mostly healthy food, in the morning I start with an oatmeal smoothie with chia seeds, apple, honey, soy milk. I like to eat vegetables, rice and lean meat, but I also enjoy fast food.
Namita Nayyar:
You have glowing skin and gorgeous hair. Share with us your hair care and skincare routine.
Anike Ekina:
Good make-up… Lol, I think it’s a lot about nutrition, but you can’t do without professional make-up and I have one with my hair stylist Antonia Kühn, one of the best in Germany.
Disclaimer
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