Ms. Namita Nayyar:
Do you take some special diet or have a strict menu that you follow to remain healthy and physically fit?
Ms. Allison Baver:
I don’t believe in dieting, but instead just live a healthy lifestyle with clean food and daily exercise. I believe in taking a daily vitamin regime and like using the brand, Shaklee, for vitamins and other Eco-friendly products. I also take green supplement drinks for energy one a day.
Ms. Namita Nayyar:
You have glowing skin and gorgeous hair. Do you take some kind of skin treatment to keep it young and glowing and secondly what you do to your hair to make them look so stunning?
Ms. Allison Baver:
Diet actually plays a key role in hair and skin. Cantaloupe is something I add to my diet to help my skin and is something I also ate during my injury to help collagen. I like Murad’s acne line for skin and hair products. I use organic and environmentally friendly products as much as possible.
Ms. Namita Nayyar:
Advice and motivational words to the inspiring and budding professional speed skating girls who all are your fans, they shall like to know from you, what they should do for their climb to ladder of success in field of speed skating ?
Ms. Allison Baver:
Believe in yourself and run a lot. Running is very important for speed skating for reasons outside of cardio. I’ll let them figure out why!
Ms. Namita Nayyar:
How did you feel before and after winning bronze by US Team in 2010 Olympic Games Vancouver in 3000 meters relay category?
Ms. Allison Baver:
Before the race I felt ready and after the race I felt like we won gold!
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Disclaimer
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
