Namita Nayyar:
What exercises comprise your fitness regime or workout routine you may wish to share?
Alexa Collins:
I’m all about the booty workouts. I love them and I feel so good afterwards.
Namita Nayyar:
How do you train your abs? One secret to your toned body.
Alexa Collins:
I do a lot of different ab exercises. I love the basics though. Sit ups and the Russian Twist are my favoite!
Namita Nayyar:
Do you take a special diet or have a strict menu that you follow to remain healthy and physically fit?
Alexa Collins:
I try to eat really healthy during the week. I’m on a meal plan with a local company here in South Florida called Ideal Nutrition. I get a week’s supply of healthy, low-calorie meals that are easy to eat.
Namita Nayyar:
Five foods you absolutely love and five you keep to a minimum.
Alexa Collins:
My weaknesses:
- Tacos
- Pasta
- Gyros
- Cheeseburgers
- French Fries
Healthy foods I LOVE:
- Salmon
- Salads
- Chicken & Rice
- Any type of vegetables
- Soups
Disclaimer
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
