Chamomile
It is found in many waste places. Camomile is a very familiar weed having daisy-like flowers and feathery grey-green leaves. The whole plant has a distinctive smell similar to over-ripe apples. An infusion of leaves and flowers of this plant, fresh or dried, has a wide variety of cosmetic and medicinal uses. Camomile dissolves tumours, heals, ulcers, expels worms, banishes, tiredness, treats many female disorders. As a cosmetic, the herb can be used as a face-wash to clarify complexion, as a rinse to lighten fair hair. Camomile tea is a tonic, digestive and tranquillizing. It is sweetened with honey.

Animal studies show that chamomile contains substances that act on the same parts of the brain and nervous system as antianxiety drugs. Never stop taking prescription medications, however, without consulting your doctor.Drink 2 or 3 cups tea a day.

Chamomile's anti-inflammatory and antispasmodic actions relax the smooth muscles lining the stomach and intestine. The herb can therefore help to relieve nausea, heartburn, and stress-related flatulence. It may also be useful in the treatment of diverticular disorders and inflammatory bowel conditions such as Crohn's disease.

Used as a lotion or added in oil form to a cool bath, chamomile eases the itching of eczema and other rashes and reduces skin inflammation. It can also speed healing and prevent bacterial infection.

Cooled chamomile tea can be used in a compress to help soothe tired, irritated eyes and it may even help treat conjunctivitis.

A chamomile mouthwash can help soothe mouth inflammations and keep gums healthy. Chamomile's ability to relax the smooth muscles of the uterus helps ease the discomfort of menstrual cramping.

Cautions
When using chamomile to treat burns, choose creams or tea-soaked dressings instead of greasy ointments. Ointments contain oils that can hold in heat and prevent air from getting at the wound. This can slow healing and actually increase the risk of infection.