The
Freestyler cross trainer provides full 3D functional training and core
training with super effective balanced workouts that combine cardio, strength
and balance exercises.
Freestyler eliminates the need for any type of weight or machine by enhancing
whole body toning with nothing more than resistance bands. It provides
simultaneous attachment of the tubes to all four limbs at the same time, so your
body is under safe & efficient
elastic resistance
throughout the workout. On the Freestyler every move counts!
The Freestyler is an excellent tool for women looking to tone and shape
their body without adding bulky muscles. Many exercise systems are not designed
with
women's fitness in mind and tend to promote the bulk that most women
wish to avoid. The Freestyler is a safe, effective, and fun way to burn calories
while developing long, lean, flexible and beautiful muscles.
The
Freestyler program helps you burn the maximum amount of calories in your
workout even though it focuses on slow, controlled aesthetic movements. This
means that not only are you burning calories you need in order to acquire the
body you want, but you are also learning how to move your body in ways that
leave you feeling sexy and empowered. This workout is meant to keep you
motivated so you do not get bored, an important part of any fitness regimen if
it is to be effective.
The Freestyler is supported by an Online Video center with detailed instructions
on the correct use of the system, as well as pointers on how to achieve the best
results from your workout regime. The video library is divided into six unique
groupings, each detailing a different application to which this fitness system
can be employed:
fitness for ladies, strength and conditioning programs, pilates, group fitness, dance conditioningandphysiotherapy.
Upon registration you will get your own profile which enables tracking
of the workouts you have done, you can choose your favorite programs which will
be stored in your profile, you will get your own fitness assessment and
nutrition report. All you have to do is browse among the video centers and try a
broad variety of workouts so you can discover your own style.
Women's fitness
can mean a lot of things, but in the end what most desire is a beautiful body
that will make you proud and feeling like more of the woman you are. Taking on a
Freestyler fitness regimen can help you get on your way to having that body.
Your workout will not only leave you feeling energized and healthy but can also
go a long way toward making you feel as feminine and sexy as you always knew you
were.
Functional Dynamics Inc.,
the company that developed the Freestyler is a worldwide established company
that specializes in development and production of high quality functional
training equipment together with functional training programs by the industry
top experts.
In the last few years functional training has been recognized as the most
efficient and reasonable way to work out. There has been much debate about what
works and what not in the fitness industry and without doubt, there has been
much of confusion on the market and a lot of misleading information. There are
tons of fitness equipment or workouts out there that are simply gimmicks, giving
little or no added value to the user.
In order to finally come to an end of this controversy, a selected group of
fitness experts and sport scientists from all over the world were invited to
join a project called
"Functional dynamics" to clearly define guidelines on how a proper,
efficient and safe workout should look and feel like and what characteristics
fitness equipment must have in order to support functional training.