| |
 |
 |
 |
 |
 |
| |
|
|
| |
|
 |
"I feel like a psycho, it takes so much of my part to control it. I've never felt this angry in my life. I feel like punching/hurting someone ( I haven't, like I said I control myself ) but it physically hurts to keep it in" These are the words of Dalinajimenez, pregnant and calling out for help.
Read on....
|
|
|
|
|
|
 |
Bipolar disorder is a medical illness marked by alternating periods of elation and depression. While medications and psychotherapy are usually recommended to treat bipolar disorder, there are additional steps a person can take to improve their condition.
Read on....
|
|
|
|
|
|
 |
The estimated rates of major depressive disorder jump from 2 to 4 percent in pre-adolescent children to 10 to 20 percent by late adolescence, an alarming rise.
The first sign of depression is change in �level of function.� For instance, if a girl used to perform well in school/college and suddenly flunks in class, he or she may need extra care and attention.
Read on....
|
|
|
|
|
|
 |
It is true that positive stressors can be good for us and good for our nervous
system. It is only when the stress is too extreme, too prolonged, inappropriate
to the challenge or accompanied by strong negative emotions like fear that the
stress load gets unmanageable.
Read on....
|
|
|
|
| |
|
 |
It is true that positive stressors can be good for us and good for our nervous
system. It is only when the stress is too extreme, too prolonged, inappropriate
to the challenge or accompanied by strong negative emotions like fear that the
stress load gets unmanageable.
Read on....
|
|
|
|
| |
|
 |
If the immune system is weak, the bacteria can
go into the lungs and cause bronchitis or pneumonia. Viruses go deeper into the
system, causing chills, fever or pain and aching in the joints. Here are 6 yoga postures that should be practiced on a regular basis
to build a strong immunity.
Read on....
|
|
|
|
| |
|
 |
The word Stress is used to
describe both external events that make demand on us and the internal responses
they trigger. In fact, stress is the body's general response to any demand made
on it, regardless of whether that demand is pleasant or unpleasant, or whether
it is emotional or physical.
Read on....
|
|
|
|
| |
|
 |
Anger comes in several forms, including outrage, frustration, jealousy,
resentment, fury, and hatred. It also masquerades as judgment, criticism,
and even boredom. Like all emotions, it is a complex, ever-shifting state
involving thoughts, feelings, and bodily changes
Read on....
|
|
|
|
| |
|
 |
Anger can be described a consequential behavior of many causes such as
cognitive, social/or behavioral models that we have learned from others, the
lack of social skills and problem solving strategies, and several biological
factors.
Read on....
|
|
|
|
| |
|
 |
The word Stress is used to describe both external
events that make demand on us and the internal responses they trigger. In fact,
stress is the body's general response to any demand made on it, regardless of
whether that demand is pleasant or unpleasant, or whether it is emotional or
physical.
Read on....
|
|
|
|
| |
|
 |
Stress has been described over or lack of stimuli. Too little
can lead to depression, lethargy, feelings of being devalued and lack of focus.
Conversely, too much stress can lead to exhaustion "burn out" or even "nervous
breakdown". Yoga, on the other hand minimizes impact of stress on the
individual.
Read on....
|
|
|
|
| |
|
 |
Have you recently given birth? Are you feeling exhausted, anxious, depressed, or just not yourself? If you are you are not alone. Many women are not prepared for the wide range of emotions they may experience after the birth of a child. They often feel sadness, anger, anxiety, or a sense of inadequacy. Take the quiz.
Read on....
|
|
|
|
| |
|
 |
People
have
different
personality
traits
and
sometimes
these
can
become
sufficiently
exaggerated
to be
classified
as a
disorder.
The
eight
questions
below
may be a
guide to
helps
you to
judge
how well
you cope
with the
stress
of
everyday
life.
Some
surroundings
are more
stressful
than
other.
Read on....
|
|
|
|
| |
|
 |
Herbs for Anger & Stress Management
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
