Namita Nayyar:
Five foods you absolutely love and five you keep it to a minimum.
Zara Chase:
I love sushi, tenderstem broccoli, carrots and hummus, avocado on wholegrain toast and grilled salmon. When I’m being unhealthy, I love chocolate! I definitely have a sweet tooth. I also love steak with truffle chips, cheesecake and mini cheddars. I try to only eat unhealthy foods at weekends.
Namita Nayyar:
Some skincare myths.
Zara Chase:
I’ve been told about toothpaste on spots and this definitely doesn’t work. It ends up burning your skin and aggravating the affected area. I’ve also been told over washing /exfoliating your skin is bad. In my opinion you should listen to your own skin and if your skin is oily, washing it more often is probably beneficial.
Namita Nayyar:
Five athletic leisure brands you love to wear.
Zara Chase:
I love Ryder Wear, it’s an Australian brand. I also love GymShark, Bo+Tee and Nike. Prettylittlething’s sportswear is also good and a cheaper option.
Namita Nayyar:
Five travel destinations on your wish list.
Zara Chase:
I would love to visit Thailand, New York, LA, Maldives and any of the Caribbean islands.
Namita Nayyar:
What do you wish to say about the website Womenfitness.net and the message for its visitors?
Zara Chase:
The website is amazing for showcasing inspirational women who have shown that fitness is a lifestyle and can be tailored to an individual’s own needs. The website gives a positive message to its visitors and highlights that the most important thing is to be healthy.
Namita Nayyar:
Your idea of a perfect date?
Zara Chase:
Doing something fun like mini golf where it’s laid back and you can get to know the person you’re with. Drinks are always a good option too.
Disclaimer
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
