13- Hailey B.:
After 15 years in the fitness industry, she has found that nothing has more proven health benefits than strength training. She has made it my mission to convert women, especially those in their 40s and beyond, to the miracle of strength training. In her interview, she shares that women can expect to get much stronger with the TRX in all areas. If you follow a good routine, you can build up work capacity and strength with this piece of equipment. Meessage: “Success isn’t always about greatness. It’s about consistency. Consistent hard work leads to success. Greatness will come.” Dwayne johnson.
For More : https://www.womenfitness.net/hailey_b/
14- Tana Ashlee:
Tana is a certified personal trainer and has been into fitness since she was 13 years old. Whether you are struggling with losing weight, building a booty, getting a flat tummy, putting on weight, depression, feeling lost, unhappy, or just flat out unmotivated, she can help you accomplish your goal with her knowledge and experience. Her belief is that you can’t be successful without working hard.
For More: https://www.womenfitness.net/tana-ashlee/
15- Jen Selter:
She squats, she lunges, and she is one of the most influential fitness Instagram stars, according to Forbes. Her three tips for being successful are: Always remain true to your beliefs, work hard, and never give up, no matter how many people try to put you down.
For More: https://www.womenfitness.net/jen-selter/
16- Kendall Lou Schmidt:
For over a decade, Kendall has been working in fitness and wellness as a personal trainer, group fitness instructor, coach, motivational speaker, and public speaker. Her aim: I love to share my passion for fitness and wellness and hope that, in some way, I am able to change the lives of all the people I come in touch with. It could be as simple as giving them a great recipe off my social media or as complex as completely redoing their workout routine. Her message : Stop making excuses and start looking for reasons to go further, push harder, and dig deeper. Be your own biggest cheerleader. Before the challenges of the day can get in the way of your success, take a minute to mentally outline your goals, your motivation, and the reasons you want to workout and eat healthy in the first place. Stay focused on your purpose, and you will find success. Let your thoughts motivate you forward instead of holding you back.
For More: https://www.womenfitness.net/kendall-lou-schmidt/
17- Simone De La Rue:
A classically trained dancer, Simone De La Rue has committed her entire life to nurturing her body. She founded Body By Simone in 2011, a dance-based fitness method with a celebrity following. According to her, “many women desire the strength and leanness frequently found in the dance profession. I am often asked, “How do you get a dancer’s body?” and my response is, “You dance.” I think my technique has become so popular because women connect with dance and, at some point in their lives, have danced. I really just want to make exercise fun!” Speaking about the website: “Womenfitness.net provides women with the information they need to stay happy and healthy. My hope is for every visitor to find some form of exercise, whether that be swimming, dancing, or horseback riding, they can connect with and prosper from.”
For More: https://www.womenfitness.net/simone-de-la-rue/
18. Gina Ostarly:
While visiting Gina’s website (https://ginaostarly.com/), one stumbles upon her story of healthy aging “In my 30s, as a young mother of three, my mission was to dispel society’s myth of never getting back that 20-year-old, pre-baby body. I spent a decade as a living testament, debunking that this was indeed a myth, inspiring and leading others along the way. When I turned 40, I branded myself “The New Forty,” encouraging others like me to realize that now is the time to live life to the fullest. At 50 years old, I want to continue to prove the idea that anything is possible. I want to represent the possibilities. I want to be the reason you NEVER stopped believing in yourself.”
This is what she has to say about the website: “Womenfitness.net showcases inspiring stories on all levels. I am grateful to share a spot among such incredible women. Thank you to Womenfitness for the opportunity to share my love of health and fitness with others.”
For More: https://www.womenfitness.net/gina-ostarly/
Disclaimer
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
