6- Massy Arias:
Massiel “Massy” Indhira Arias is the exuberant Certified Personal Trainer, formerly known as Mankofit, who is changing lives and inspiring a new generation of trainers. Massy’s training style incorporates various techniques, including resistance training, callisthenics, yoga, high intensity interval training, and sprinting. She avoids sticking to a specific style in order to keep workouts exciting, fun, and fresh! Her message was, “I want women to know that we are just as capable as any man. We can set the same athletic challenges and dominate.”
For More: https://www.womenfitness.net/massy-arias/
7- Jillian Michaels:
Committed to helping people to be the best versions of themselves and live their happiest and healthiest lives, Jillian Michaels has dominated the health and wellness space in every realm of media. For inspiration, “I look up to everyday people that overcome all the insane obstacles that life throws at us with zero nepotism or privilege.” She shares the incredible discoveries that help us understand not only why and how we age but also how to slow and even reverse ageing and avoid age-related illness. The major age inciters are metabolism, damaged macromolecules, epigenetics, inflammation, stress adaptation, and telomeres. She talks about how to get them to work for you instead of against you.
For More: https://www.womenfitness.net/jillian-michaels/
8- Danielle Natoni:
Danielle is also a personal trainer, Nike Training Club Trainer, and group fitness trainer, teaching PiYo, Turbo Kick, P90X, hip hop HUSTLE, and Zumba. Fitness message “I want other women like me to know anything is possible. Being a wife and a mom is amazing, but that doesn’t mean that your dreams and aspirations have to take a back seat. We can have it all. We can be healthy and fit. We can have amazing careers. We can inspire the world. I always say I am no more special or talented than anyone else. That really motivates me and fuels me to be the example to others out there that anything is possible with a little heart and hustle.”
For More: https://www.womenfitness.net/danielle-natoni-2/
9- Natalie Jill:
A Fat Loss Expert and Creative Sales Strategist, She Kills FAT For a living. Not just the kind of “fat” on our bodies, but the kind that holds us back from getting results. I call those FALSE ASSUMED TRUTHS. “JUST START! Don’t compare yourself to others; just start. Every step forward is a step in the right direction. Information overload can be so discouraging. Instead of trying to figure EVERYTHING out at once, look at just a few things you can do each day to move in the right direction,” says Natalie. About the Women Fitness website: “I think it is fabulous! Not only is it easy to navigate and full of great information, but it is a comfortable, non-threatening site to visit.” https://www.womenfitness.net/natalie-jill/.
10- Kayla Itsines:
Since 2008, Kayla Itsines has totally changed the fitness scene in the world by transforming the lives of millions of women. Her goal has always been to help women around the world become healthier, stronger, and fitter. “As a Sweat Trainer, I love being a part of a business dedicated to the health and wellbeing of women, and one that is committed to listening to the feedback of our users. I think that is really important.” Her message “Don’t underestimate yourself. Remember that strength comes from within—if you feel good on the inside and do things that help you feel confident, that will show on the outside.”
For More: https://www.womenfitness.net/kayla-itsines-interview/
11- Jeanette Jenkins:
founder and president of The Hollywood Trainer LLC, author of The Hollywood Trainer Weight-Loss Plan, and creator of “The Hollywood Trainer Club,” a virtual online healthy living and weight loss club with everything you need to lose weight, get in shape, and make healthy living a lifetime habit! Her mission is to help everyone find the athlete inside them and enjoy the benefits of healthy living! Message: “Take care of your health by exercising 5–6 times a week and eating healthy, and you will improve your overall health. It’s not about achieving some type of look; it’s about loving yourself, feeling great, and improving your health so you can function at your best!”
For More: https://www.womenfitness.net/jeanette-jenkins/
12- Janine Delaney:
From dancing professional ballet to teaching exercise and nutrition classes to competing and placing in figure competitions, fitness has always been a big part of fitness expert and wellness coach Janine Delaney’s life. My number one secret to keeping a youthful figure is “consistency” I know this sounds like simple advice, but for many people, it is not easy to make a plan and stick with it. A word about the Women Fitness website: “I absolutely love Women Fitness. It is a magazine of substance with many well-rounded topics. I feel like it has something for everyone. I enjoy the variety of articles, and even though I have been involved in the diet and exercise industry for years, I still find the content novel and interesting. It is a great read, with engaging visuals, and I always recommend it to my followers.”
For More: https://www.womenfitness.net/janine-delaney/
Disclaimer
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
