Mastering The Art of Backbends
Backbends have a way of striking awe—and sometimes intimidation—in practitioners of all levels. In photos and on social media, we see gravity-defying shapes...
Backbends have a way of striking awe—and sometimes intimidation—in practitioners of all levels. In photos and on social media, we see gravity-defying shapes...
Sweat-soaked roots, frizzy strands, and a greasy scalp — summer can be tough on your hair. But what if you could bottle up a little freshness...
While the first trimester is crucial for laying down the groundwork for the developing organs and concerns over the possibility of miscarriage...
When we think of Vitamin D, our minds often go straight to bone strength or immune support...
Lipstick is more than just makeup — it’s identity, attitude, and instant con7idence...
The fat in the abdominal area functions differently than fat elsewhere in the body. It has a greater blood supply as well as more receptors for cortisol, a stress hormone...
Rebounding doesn’t just sound fun — it feels fun. It takes you right back to those carefree childhood days when jumping on a trampoline felt like flying...
There has always been a strong connection between physical exercise and sexual performance. It is true that workouts can stimulate your stamina and help you tone your muscles...
For years, juice cleanses have been marketed as the ultimate detox, promising clearer skin, rapid weight loss...
Alzheimer’s and Brain Awareness Month is observed as an opportunity to spread the word about and discuss Alzheimer’s disease and other dementias. Throughout the month, the Alzheimer’s Association encourages people around the globe to support the movement by wearing purple and training their brains to fight the disease.