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Celebrating World AIDS Day 2023
Disease Management

“Let Communities Lead”: Celebrating World AIDS Day 2023

World AIDS Day is observed every year on December 1 to spread awareness about Acquired Immune Deficiency Syndrome...

Protect Your Hair From Pollution
Hair Care

6 Steps To Protect Your Hair From Pollution

When we’re exposed to pollution, minuscule bits of soot and grime plus smoke and fumes can settle on our heads, causing dryness, hair breakage and an itchy, inflamed scalp...

Maria Slusnyte

Maria Slusnyte : Model, Miss Europe World, Aesthetician

Maria Slusnyte was born in Kaunas Lithuania, but now stays in London UK.She is a model and a beauty expert...

Weight Loss
Obesity Center

Top 10 Rewards for Achieving a Weight Loss Goal

Losing 5lbs or 5 kilos on the scale is a challenging task. Every effort put in needs to be recognized and rewarded...

Gastroesophageal Reflux Disease
Disease Management

5 Causes and Symptoms of Gastroesophageal Reflux Disease

Gastroesophageal reflux disease is nothing but a digestive disorder which affects your lower esophageal sphincter...

Article of the Month

December is HIV/AIDS Awareness Month

2023, marks the 35th commemoration of this important day (AIDS Day) with the theme “World AIDS Day 35: Remember and Commit”. “The end of AIDS is possible, it is within our grasp” says UNAIDS Executive Director Winnie Byanyima. “To follow the path that ends AIDS, the world needs to let communities lead.”

Fit for Suicide Drills
Building Strength

Am I Fit for Suicide Drills?

Suicide drills, the name might surprise you, but is a kind of workout primarily undertaken by most athletes across various sports...

Winter Fitness
Exercise & fitness

How to Optimize Nutrition and Hydration for Winter Fitness

If you’re committed to your fitness routine, it doesn’t slow down when winter rolls around. To live a healthy lifestyle not only is it important to stay on track...