Bella Trost is a former gymnast (and national team member of Hungary in sports aerobics), and multiple time world champion bikini athlete, pro athlete in three fitness federations (WBFF -USA, Pure Elite – UK, Miami Pro – UK)...
Strawberries are bright red, juicy, and sweet. They’re an excellent source of vitamin C and manganese and contain decent amounts of folate (vitamin B9) and potassium...
"A restaurant without a soundtrack isn’t one worth being in, and a silent kitchen isn’t one worth cooking in" Alex Delany...
Diabetic women between the ages of 15 and 30 are regularly skipping their insulin injections in order to lose weight...
Carissa L. Strohecker Hannum is a practicing psychotherapist who helps others that live with chronic pain, chronic illness, trauma, eating disorders, and mood disorders...
June is National PTSD Awareness Month. Its goal is to raise awareness about said mental illness to help people recover from it by seeking better treatments.
Juliana Morehouse, Miss Maine USA 2023, is a resident of Portland, ME. She is pursuing her Masters of Arts in Theological Studies...
Tulasana, also known as the Scale Pose or the Lifted Lotus Pose, is a seated balancing posture in yoga...