Irina Kuzmenko is a Russian Professional Rock Climber. She is ranked as the eighth 2021’s Top 10 Female Boulderers in the world. She is Bouldering European Champion...
Workouts coupling aerobic exercise, like biking, with resistance training, like lifting weights, could reap benefits for people dealing with hypertension...
Few foods rival the health benefits of oatmeal. Oats are a heart-healthy, nutrient-dense superfood that can not only help lower your cholesterol and blood sugar but are a great source of antioxidants and soluble fiber...
The following breakfast recipes were developed with the breakneck pace of quotidian life in mind...
According to new study, presented May 15th at the annual scientific meeting of the American Society of Hypertension..
World Asthma day falls on the first Tuesday in May each year and aims to raise support for sufferers and their families. World Asthma Day 2022 is on May 3rd. and the theme is 'Uncovering Asthma Misconceptions'. The idea behind this is to provide a call to action to address common myths and misconceptions about asthma.
Karina Chancey is business owner of Karina Chancey Photography. She is born in Brazil and grew up dancing ballet, playing jazz, and acting...
Gabi Robledo is a mindset coach, adventure athlete, entrepreneur, and motivational speaker seen on TEDx...