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Yoga in Action

Going Yoga way to fight Obesity

A person of normal weight takes a diet which is sufficient to sustain daily activities without storing energy in the form of fat tissue.


21 Best Fitness Apps 2019

Times have changed and now you do not need to go to a gym to keep track of your fitness. You can simply do it by a touch on your phone with these amazing fitness apps.

Women Beauty

Tips To Banish Those Puffy Eyes

Puffy Eyes could be a result of innumerable reasons, less sleep, allergic reaction, diet, hormonal fluctuations and of course too much of emotional turmoil. Easy Remedies to get rid of puffy eyes Once you have identified the cause of your puffy eyes go about adjusting your lifestyle habits to tackle them.

Fitness for Models

Top 5 Fashion Trends for Summer 2019

As the temperatures continue to rise, give your style a revamp with some fresh summer looks. This summer think bright, optimistic color, free-spirited psychedelic vibes, handcrafted textures, palette cleansing neutrals and clothing that evokes wanderlust and escape...

Obesity Center

Reasons Why It's Harder for Women to Lose Weight than Men

Losing weight is a dream that most women yearn for in their lifetime. Some try to even go to the gym to burn their fats but still they gain weight rather than losing. But, why is it hard for women to lose weight? Women's lower muscle burns fewer calories compared to their counterparts when they are resting.

Building Strength

10 Best Deodorants To Beat The Summer Heat

Body odour is a serious issue for some. Deodorant products work in one of two ways - by preventing sweat from occurring, or by allowing it to occur but preventing bacterial activity that decomposes sweat on the skin.

Fertility & Pregnancy

Top 10 Foods To Avoid With IVF Treatment

According, to a U.S. research, women who eat low-fat dairy foods may have a higher risk of infertility than those who treat themselves to full-fat ice cream or cheese.

Women Health Concern

Alzheimer's & Brain Awareness Month

Alzheimer's disease is an incurable, progressive degenerative disease of the brain. It is the most common form of dementia. Dementia is a broad term for the deterioration of brain function which results in loss of memory, reduced language skills and behavioral and emotional problems.