According to data released by Google, search interest in mindfulness has increased by over 430 percent since 2004. When it comes to meditating, the biggest challenge most people face is simply starting or sustaining a practice.
After making a splash in multiple headlines with her announcement on Deadline, Variety and The Wrap, beguiling and multi-faceted actor Bahara Golestani is the new fresh face to watch on the new season of NBC's smash hit series "This Is Us."
October is National Breast Cancer Awareness Month, dedicated to increasing public awareness of early detection and value of early treatment. Although mammogram rates have risen, it is still crucial to understand the importance of early screening. Approximately 180, 000 American women are newly diagnosed with breast cancer disease each year, and it is the leading killer of women in midlife (ages forty to fifty-five) . The only cancer that kills more women overall is lung cancer, but breast cancer is actually responsible for more years of life lost because it generally afflicts younger women. At Women fitness you learn more about breast cancer diagnosis and treatment.