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Tijana Korent
Celebrities

Tijana Korent: An Exceptionally Talented Croatian Artistic Gymnast Exclusive Interview

Tijana Korent is a Croatian artistic gymnast. She is a vault specialist, and she qualified for the vault event finals at the 2020 and 2013 European Championships. In 2013...

Inspiration for 2025
Celebrities

Inspiration for 2025: New Year Resolutions from Women Who Shinee

As we enter 2025, the world again looks to the future with hope, anticipation, and a desire for change...

Edible Gifts For Christmas
Good health

10 Homemade Edible Gifts For Christmas

Women Fitness decided to bring to you a fantastic and definitely delicious list of homemade edible gifts that you can gift to your friends and loved ones on Christmas!...

Strength Training
Building Strength

Strength Training for Post-Menopausal Women: Building Strength, Not Just Losing Weight

Let’s talk about strength training after menopause. The focus is often on weight loss, but we should prioritize building strength, improving bone density, and creating sustainable healthy habits...

8 Best Foods For Building Muscle
Good Health

8 Best Foods For Building Muscle

For women, building muscle can feel like a scary and daunting process. Many women have trained themselves to diet in a calorie deficit and do cardio exercise to burn fat...

Constipation Awareness
Article of the Month

December is Constipation Awareness Month

Constipation Awareness Month is observed in December every year. The International Foundation for Gastrointestinal Disorders (IFFGD) launched a campaign to raise awareness of constipation and address the challenges people face with it.

Daisy Close
Celebrities

Daisy Close: Beauty, Brawn, and Brilliance – Her Journey to the Top

Daisy Close is an American-Peruvian actress, singer, songwriter, dancer, model, and reporter represented by Eris Talent, DDO Artists, and The Wayne Agency (LA/NY)...

Cosmetic Plastic Surgery
Beauty & Fashion

Top Cosmetic Plastic Surgery Trends to Expect in 2025

The world of cosmetic plastic surgery is shifting, evolving into a space that prioritizes subtlety, personalization, and holistic beauty...