“Let Communities Lead”: Celebrating World AIDS Day 2023
World AIDS Day is observed every year on December 1 to spread awareness about Acquired Immune Deficiency Syndrome...
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Disease Management
Hair Care
6 Steps To Protect Your Hair From Pollution
When we’re exposed to pollution, minuscule bits of soot and grime plus smoke and fumes can settle on our heads, causing dryness, hair breakage and an itchy, inflamed scalp...
Celebrities
Maria Slusnyte : Model, Miss Europe World, Aesthetician
Maria Slusnyte was born in Kaunas Lithuania, but now stays in London UK.She is a model and a beauty expert...
Obesity Center
Top 10 Rewards for Achieving a Weight Loss Goal
Losing 5lbs or 5 kilos on the scale is a challenging task. Every effort put in needs to be recognized and rewarded...
Disease Management
5 Causes and Symptoms of Gastroesophageal Reflux Disease
Gastroesophageal reflux disease is nothing but a digestive disorder which affects your lower esophageal sphincter...
Article of the Month
December is HIV/AIDS Awareness Month
2023, marks the 35th commemoration of this important day (AIDS Day) with the theme “World AIDS Day 35: Remember and Commit”. “The end of AIDS is possible, it is within our grasp” says UNAIDS Executive Director Winnie Byanyima. “To follow the path that ends AIDS, the world needs to let communities lead.”
Building Strength
Am I Fit for Suicide Drills?
Suicide drills, the name might surprise you, but is a kind of workout primarily undertaken by most athletes across various sports...
Exercise & fitness
How to Optimize Nutrition and Hydration for Winter Fitness
If you’re committed to your fitness routine, it doesn’t slow down when winter rolls around. To live a healthy lifestyle not only is it important to stay on track...