Beauty & Fashion Trends 2026: Radiance From the Inside Out
As we enter 2026, beauty and fashion are evolving in a new direction — one that celebrates not just how we look, but how we feel...
What's New
Beauty & Fashion
Good health
10 Reasons Why You Feel Bloated and How to Fix It
Wondering why you feel bloated most of the time? Here are 10 reasons for bloating and quick remedies to consider...
Celebrities
In Conversation with Katherine Kelly Lang: Life, Legacy, and Lasting Stardom
Katherine Kelly Lang is an American actress, producer, and international style icon whose dynamic career has spanned more than four decades...
Celebrities
Gia Macool’s Journey Through Fitness and self-belief
Gia Macool is a 1stPhorm Athlete, author, glamour model and public speaker who has been helping people transform their health and fitness since 1998...
Exercise & fitness
The Top Fitness Apps That Will Rock 2026
The fitness world is entering a breakthrough era. If the last few years were about...
Health During Pregnancy
Body Building During Pregnancy: Do & Don’ts
Bodybuilding is good for women of all categories. It is very important for pregnant women to keep fit since their bodies require high levels...
Celebrities
Inside the Mindset of a Champion: Celia Quansah
Celia Quansah was selected as a member of the Great Britain women’s national rugby sevens team for the 2020 Summer Olympics...
Article of the Month
December is Constipation Awareness Month
Constipation is one of the most common gastrointestinal complaints worldwide, yet it’s often shrouded in silence and embarrassment. Every December, Constipation Awareness Month aims to break this stigma, encouraging open conversations about digestive health and empowering people with knowledge and solutions.
Recipes
Wholesome Christmas Magic — RD-Approved Recipes to Enjoy
Ho-ho-hold the sugar crash, extra fat and unwanted calories! Santa Claus is coming to town, but that doesn’t have to mean a stocking full of regret...
Skin Care
Face Mapping: Time to Learn More About Yourself
Face mapping is an Ayurvedic [an ancient Indian system of natural healing] tradition where each zone of the face is an outward reflection of an internal organ system...