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Annika Malacinski

Nordic Combined Athlete Annika Malacinski on her Fitness Regime, Diet and Inspiring Journey

Annika Malacinski is an American Nordic combined athlete. She was born in Steamboat Springs, Colorado USA...

The Goodness of Magnesium
Diet & Optimum Nutrition

The Goodness of Magnesium: Health Benefits

Magnesium is an essential mineral that supports our health and hundreds of chemical reactions or body processes...

Marma Therapy for Stress Healing
Beauty & Yoga

Marma Therapy for Stress Healing

Marma therapy is an integral part of Ayurveda that revolves around the vital energy points known as “marma points” scattered across our body...

Top 10 Steps To A Positive Body Image
Motivation Point

Top 10 Steps To A Positive Body Image

According to the American Psychological Association, 30-40% of women are somewhat unhappy with their appearance while another 45% experience anxiety...

Using Biohacking for Youthful Skin
Beauty & Fashion

Using Biohacking for Youthful Skin

To maintain youthful skin, biohacking techniques focus on, optimizing factors such as hydration, collagen production, cell regeneration...

June is Post-Traumatic Stress Disorder
Article of the Month

June is Post-Traumatic Stress Disorder (PTSD) Awareness Month

PTSD Awareness Month works to make the public more aware of the disorder and to promote research to find further treatments, understand its causes, and determine what sort of preventative measures can be taken to keep it from developing in those who have experienced trauma.

Essential Oils for Weight Loss
Obesity Center

Essential Oils for Weight Loss: Read What 7 Experts Have to Say!

Diving into the aromatic world of essential oils, we’ve gathered insights from seven experts, including naturopathic physicians and certified clinical aromatherapists...

Kristine Gold:

Kristine Gold: Exceptionally Talented Glamour Model Ready to Rule the World.

Kristine Gold is an experienced, hardworking, reliable, punctual, communicative, creative, published model who is passionate and enthusiastic about modeling...