Success Begins At

Women Fitness!.

Why Choose Us
 

Message from
Namita Nayyar,
President, Women Fitness

"Get in the best shape of your life and feel good about yourself."


Check Your Free Health Profile Today!

5 Components of Fitness

Cardio
Strength Training
Flexibility Training
Nutrition
Weight Management

Our WF Plan's approach to fitness is completely different. No monthly charges. No recurring payments.

A one-time payment of $49.99 ONLY, gets you immediate access to the entire Program, all bonuses, tracking, and all future updates (for life)!

Your payment today gains you access to everything:

Changing Mindset

Build your environment of accountability and measurable results. Connect With Real Weight Loss Stories on Women Fitness to believe that it works when you believe.

Optimum Nutrition

Enjoy what you eat, lose weight, & also gain muscle. Diet that ensures a disease free lifestyle. Instructing what to eat, when to eat it, and how to prepare it.

 

Workout Plans

13+ individual step-by-step workout plans. Easy to follow routines at home or on the go.

100+ Exercises

Watch exactly how to perform and ways to scale each movement. Quick and easy access to fitness tools, at any time.

WF Expert Interviews

Interviews with top experts and Access to Fitness and Diet experts from all around the world.

Simple, Healthy Recipes

Step-by-step instructions to equip you to be able to whip up fast, healthy meals.

WF Membership Plan

Womenfitness.net shares stories about women and the many roles we take on. I hope they find a piece of themselves in my story and joy in their personal journey.

Jessica Beard, World Champion 4x400 M Relay

womenfitness.net is a great website full of inspiring stories from athletes everywhere. They also have amazing health and wellness articles full of resources to check out!

Bradie Tennell: World Second Highest Ranked Figure Skater

I think the womenfitness.net website is an amazing website for every woman looking to a healthy lifestyle and ways to get motivational tip that will help them grow.

Blessing Okagbare, Olympic Medalist Long Jump

Women Fitness, to me, is not necessarily about being the skinniest, the most buff or the fit. To me it's about being happy and healthy in your own skin while maintaining an active lifestyle.

Tahlia Paris, Model

Women fitness to me is strong warriors, go getter's, hard workers who are ambitious and determined. It's having the courage to be brave and allow yourself to feel pain and be in touch with your emotions, to be broken through building yourself up to become the best version of yourself. To do this you must fully accept your flaws while also loving yourself unconditionally.

Bella Baez, Model

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