Vicky Pattison: Sexiest Reality TV Star 2015 Reveals Her Workout, Diet & Beauty Secrets

Namita Nayyar (WF Team)

8 years ago

Vicky Pattison is the “Geordie girl with the VIP edge” who shot to fame on MTV’s hit series MTV’s Geordie Shore. She has won the title of Sexiest Reality TV Star 2015. She is also featured in the MTV reality television series Ex On The Beach. She studied for her GCSEs and A-levels at Burnside Business and Enterprise College and then Drama at Liverpool John Moores University.

She has also told how if she ever became famous she will use this to help raise money to support her mother’s charity, which helps the lives of disabled children. Vicky was featured on the front cover of men’s magazine Loaded in October 2011 alongside The Only Way Is Essex’s Jess Wright and Made in Chelsea’s Binky Felstead. Pattison has also featured in the popular men’s magazine Nuts with fellow Geordie Shore star Holly Hagan.

As of 2014, Pattison has taken part in all eight series of Geordie Shore, as well as the special series Geordie Shore: Magaluf Madness. On 28 October 2014 Pattison announced that Series 9 of Geordie Shore would be her last.

Since Geordie Shore, she has featured in many magazines and appeared in some television shows including TV’s 50 Greatest Magic Tricks. Pattison is a MTV presenter and has also presented shows on the music channel Viva.

In 2013, Pattison with co-star Gaz Beadle to shoot the music video for his new musical venture with Britain’s 2011 X Factor competitors, The Risk called “Party Like A Rockstar (Up Your Game).” By December 2013, Pattison had lost 3 stone and dropped 5 dress sizes. On the 26th, Pattison released her fitness DVD “7 day slim”. It won the battle of the fitness DVDs by January 2014.

From April to June 2014, Pattison appeared on the new MTV reality series Ex On The Beach. Pattison has over 1.4 million Twitter followers. Vicky was previously overweight, but in 2014 she dropped around 50 lbs. Vicky has been open about wanting to appear on I’m a Celebrity… Get Me Out of Here! after her exit on Geordie Shore. Pattison released her autobiography labelled “Nothing But The Truth” in August 2014.

Vicky Pattison is star of MTV’s hit series Geordie Shore. She is in conversation with Namita Nayyar, President Women Fitness.

Ms. Namita Nayyar: You studied GCSEs and A-levels at Burnside Business and Enterprise College and then Drama at Liverpool John Moores University. Later you worked at various jobs. You were featured in MTV’s hit series MTV’s Geordie Shore.This propelled your career in acting and in reality TV to the height where you have been at the top of the world in television and modeling and has also being featured as cover model for the Loaded and Nuts magazines.Tell us something about this fairy tale journey?

Ms. Vicky Pattison: I feel very lucky to be in the position I’m in today- so fortunate that I’m living the life I am and at times I’m completely overwhelmed by it all! But I work so hard and am completely driven to bettering myself and achieving all of my goals so although I’m proud of what I’ve achieved so far there is so much more I’m striving for!

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Ms. Namita Nayyar: You are world leading media personality, model, actress, Reality TV star, Style Icon and a brand ambassador. How you manage such a remarkable multi-dimensional lifestyle?

Ms. Vicky Pattison: Lol… When you reel it off like that I feel exhausted!! I love what I do- which gives me motivation to push myself harder, work long hours and keep achieving! It doesn’t feel like work to me! I am fiercely competitive and failure is not a option for me- I suppose this fuels my work ethic! I am also a social person who hates predictability and loves to see new things, meet new people and face new challenges! Every morning I wake up dying to find out what the day will bring! My love for my life keeps me going!

Ms. Namita Nayyar: What exercises comprise your fitness regime or workout routine you may wish to share?

Ms. Vicky Pattison: I train regularly but like to mix my workouts up! I often do circuit training and weights as well as spinning classes and HIIT (High Intensity Interval Training) which features on my 7 day slim exercise DVD.

Ms. Namita Nayyar: Do you take some special diet or have a strict menu that you follow to remain healthy and physically fit?

Ms. Vicky Pattison: I believe in everything in moderation! Plenty of protein, green veg and water! Limit your carbs, sugar and days but never cut anything completely from your diet! Then your body will simply crave it!!! I like to replace one meal a day with either a mini v shake or bar! They’re low in calorie, high in protein, convenient and delicious!

Ms. Namita Nayyar: You have glowing skin and gorgeous hair. Do you take some kind of skin treatment to keep it young and glowing and secondly what you do to your hair to make them look so stunning?

Ms. Vicky Pattison: I make sure I eat a balanced diet and exercise regularly which I think has a huge effect on your skin and hair etc! However I take a mini: Collagen supplement on top of this to encourage healthy skin and hair growth!

Ms. Namita Nayyar: You had a remarkable weight loss of dropping around 50 lbs to get back your stunning bikini physique. Tell us how you were able to achieve that?

Ms. Vicky Pattison: I achieved my weight loss through a mixture of healthy eating and exercising over a period of around 6 months!

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Ms. Namita Nayyar: Tell us about your experience of working on the show MTV’s hit series MTV’s Geordie Shore?

Ms. Vicky Pattison: Geordie Shore has been an amazing experience and I feel very fortunate to have been a part of it!! It’s been a huge part of my life for 4 years but I am pleased with my decision to leave! I was done with that chapter!

Ms. Namita Nayyar: Elaborate about your autobiography “Nothing But The Truth” ?

Ms. Vicky Pattison: My autobiography “Nothing But The Truth” has been one of my proudest achievements to date! It lasted 3 weeks as a times number one bestseller and almost 2 months in the top 10! It was an amazing experience sitting down with a ghost writer and talking about my past- I’ve been through quite a lot for someone so young and I found the process really therapeutic!

Since it’s release I’ve had a lot of positive feedback from people saying that they feel as though they know me better as a result of reading the book! What more could I possibly ask for?

Ms. Namita Nayyar: Advice and motivational words to the inspiring and budding fashion model girls, who all are your fans and shall like to know from you for their climb to the ladder of success in the field of modeling?

Ms. Vicky Pattison: Just be confident and be brave! Know that everyone is beautiful in their own way and you don’t have to change or conform to be successful!

Ms. Namita Nayyar: Tell us about your endeavour of release of fitness DVD “7 day slim”?

Ms. Vicky Pattison: My fitness DVD Vicky’s ‘7 day slim’ was released last January and it was the number one selling DVD in the country! It’s based on HIIT (high intensity interval training) that I mentioned earlier and is an extremely effective method of burning calories and exercising!

Ms. Namita Nayyar: Tell us about your new Mini V nutritional range. How it is beneficial for the women of today?

Ms. Vicky Pattison: My new mini v range is fantastic! I’m so pleased with it! It’s a range of supplements, shakes and bars designed to help women lose weight and be healthy! They’re all small or ‘mini’ so conveniently can fit in any handbag or gym bag and are perfect for any busy woman on the go! Everything is low in fat, high in protein suitable for vegans and vegetarians and gluten free! It’s the perfect way to a new you!

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Ms. Namita Nayyar: Tell us about an unforgettable moment during the MTV reality television series ‘Ex On The Beach’ ?

Ms. Vicky Pattison: Ex on the beach was such a roller coaster for me!! It was an amazing experience and I met some fantastic people and of course I was reunited with Dan Conn which was incredible!!! Smiling face with heart-shaped eyes, Smiling face with heart-shaped eyes, Smiling face with heart-shaped eyes!! Lol! But the minute Ricci showed up that all changed and my experience was slightly marred after that!

Ms. Namita Nayyar: What you wish to say about the website Womenfitness.net and message for its visitors?

Ms. Vicky Pattison: Just that I hope you enjoy my interview and that you all continue to stay fit and healthy!

To know the latest about Vicky Pattison, Check her out at:

Women Fitness Team thanks Vicky Pattison for giving her valuable time for this interview and quenching the thirst of her fans to know more about her and made this interview happen.

Mini V is designed and developed by Vicky Pattison, star of MTV’s Geordie Shore and Ex On The Beach and the woman who inspired millions by dropping from a size sixteen to a six. Following Vicky’s four stone weight loss and number one fitness DVD, she felt motivated enough to design and develop her very own nutritional protein and supplement range aimed at women who want to look great but don’t have the time to follow complicated and time consuming diet and exercise regimes.

“Mini V is all about convenience and lifestyle,” explains Vicky. “I also wanted to create a range that would fit easily into any woman’s handbag, as well as look pretty and cute.”

Aimed at women on the go, the Mini V range includes supplements and protein products, all packaged in light, discreet, slimline and stylish bottles. The range – available via www.minivnutrition.com

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