Vegan Food is a lifestyle in itself and when it comes to plant-based cooking and eating, there is so much you can experiment with and try out. So to get you started in the world of vegan foods, we compiled a list of food items that must be a part of your vegan diet.
1. Bob’s Red Mill Gluten Free 8 Grain Hot Cereal
Bob’s Red Mill Gluten Free 8 Grain Cereal is a fun way to switch up your morning routine: 31g of whole grains in every serving deliver fiber and 5g of protein to keep you satisfied until lunch.
2. Granola Cereal for a Healthy Breakfast
Besides being the best granola you’ll ever taste, it has the benefits of coconut oil, flaxseeds, almonds and sunflower seeds.
3. Dandy Blend Instant Herbal Beverage
Features the health benefits of dandelion and the rich, full-bodied flavor, smoothness and texture of real coffee. Enjoy rich, smooth, full-bodied coffee flavor without the caffeine, acidity, or bitterness.
4. Manitoba Harvest Hemp Seeds
So easy to use, eat them straight out of the package or sprinkle on anything – salad, cereal or yogurt – the only limit is your imagination.
5. Cherryvale Farms Banana Bread Baking Mix
Mash bananas, mix in some oil and water, then bake – this Cherryvale Farms recipe is that easy to make. When you take it out of your oven, everyone will tell you that it tastes homemade – and it is.
6. Kiva Organic Chia Seeds
Chia seeds are an excellent source of plant-based protein, antioxidants, essential minerals and fibre. It actually contains 8-times more omega-3 fatty acids than salmon!
7. Coombs Family Farms Organic Maple Sugar
Uniquely versatile and delicious, Maple Sugar is a healthy alternative sweetener made entirely from pure maple syrup. It can be used in cookies, muffins, breads, flan, milk shakes, lemonade, tea, and lots more.
8. Hippeas Organic Chickpea Puffs
You can enjoy these chickpea puffs whether on-the-go or at a meeting. They are a healthy alternative to high calorie chips.
9. Nelly’s Organics Coconut Bar
This Coconut Bar will make you wonder how something so good can taste so sinfully decadent! Loaded with natural occurring vitamins and minerals this is the best thing to curb your sugar cravings.
10. Legendary Foods Keto Almonds
These ranch flavored almonds are made of 100% natural, healthy ingredients that will fuel your body whether you’re running a 5K, gearing up for a hike, or chasing your kids around the house.
11. Annie’s Organic Vegan Shells & Creamy Sauce
Exclusively made for all vegan food lovers, it is made with pumpkin and sweet potato.
12. YumEarth Organic Lollipops
Who says vegan food has to be boring and healthy always? You can have fun with these organ lollipops while still following a vegan diet.
13. Viva Naturals The FINEST Organic Quinoa
Contrary to rice and millet, quinoa provides a hefty amount of fiber (3g) and protein (6g) per individual serving, helping to satisfy hunger and curb food cravings all day long!
14. KAL Nutritional Yeast Flakes
Whether mixing into a drink, baking into cookies, or sprinkling on top of some pasta or popcorn, KAL Nutritional Yeast Flakes are the perfect way to help your body get the nutrients it needs.
15. Bob’s Red Mill Vital Wheat Gluten Flour
Bob’s Red Mill Vital Wheat Gluten is made from the natural protein found in the endosperm of the wheat berry. When combined with water it becomes highly elastic and taffy-like.
16. CrrrunchBites Favorites Almonds by Handfulls
Whole roasted almonds + a satisfyingly CRRRUNCHY rice cracker shell = innovation deliciousness.
17. Unsweetened Shredded Coconut
Enjoy the freshness of coconut in your dishes, with this finely shredded one, especially for baking.
18. Four Sigmatic Mushroom Coffee Mix
Four Sigmatic Mushroom Coffee with Lion’s Mane and Chaga is your go-to morning beverage to support productivity, focus, and creativity. Perfect to kickstart your morning or power through your workday at the office or at home. Drink whenever your brain needs an energizing get-it-together hug.
19. ALO Comfort Aloe Vera Juice Drink
It’s just peachy to drink watermelon; the comforting combination of watermelon and peach will make you smile all day; with a bright flavor combination that satisfies as it refreshes, ALO Comfort Aloe Vera Drink will bring you comfort in any situation.
Get started with your vegan grocery list.