Namita Nayyar:
Five foods you absolutely love and five you keep to a minimum.
Valeria Sizova:
5 favorites: cottage cheese, berries, cheese (balance is a key, have it in moderation), chocolate (balance is a key!), black coffee, nuts
5 foods I try to avoid – fizzy drinks, juices, fried foods, sauces – I like to keep my
Namita Nayyar:
Five skincare myths.
Valeria Sizova:
You don’t have to go to beauty salon to spend fortunate, home care is good enough.
Namita Nayyar:
Five athletic leisure brands you love to wear.
Valeria Sizova:
Nike, BVB active wear and ACME activewear
Namita Nayyar:
Five travel destinations on your wish list.
Valeria Sizova:
This list cannot contain 5 destinations only, travelling is my official addiction. Next 5 – Egypt, USA, Maldives, Spain, Greece.
Namita Nayyar:
What do you wish to say about the website Womenfitness.net and the message for its visitors?
Valeria Sizova:
Just would like to say thank you for being different people of different backgrounds to share their stories, tips and experience that can be valuable to people and enough to change somebody’s life for a better.
Namita Nayyar:
Your idea of a perfect date?
Valeria Sizova:
Definitely not in a night club, somewhere quiet so you can actually talk, something active to do or visit a comedy show, I think share a laugh/joke and cool experience can bond you faster.
Namita Nayyar:
Today social media plays a vital role in putting your message across to your followers and fans. What is your message for followers on Instagram?
Valeria Sizova:
It drives me insane how social media affects a lot of people in a bad/unhealthy way, but all I would l like to say – don’t judge and compare your life to the picture perfect posts people publish. Because I am very private person, I never share when I am sad, stressed, anxious, upset, crying – that’s because I like to deal with this on my own, so we all have our days – so never wonder and think just because people don’t share certain information, it doesn’t mean that it doesn’t happen to them as often as you might experience it in your life.
Social Media is a great platform that connects people worldwide, brings a long of business and work to us, educate us but don’t dive deep in the topic of comparison your life to another person, because we always all want to put only the best representations of ourselves and that’s just human nature. So only take the best out of social media platforms as we are gifted with them in our modern world of technology. And message to my followers – I appreciate every single one of you and thank you for your support – it means the world to me!
Valeria Sizova Social Media Presence
Instagram https://www.instagram.com/valeria.sizova/
Facebook https://www.facebook.com/ValeriaSizova37/
This interview is exclusive and taken by Namita Nayyar President womenfitness.net and should not be reproduced, copied, or hosted in part or full anywhere without express permission.
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Disclaimer
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
