Namita Nayyar:
5 Exercises to do to have toned abs?
Jess Wright:
- Crunches
- Plank
- Bicycle crunches
- Sit ups on an exercise ball
- Boxing
Namita Nayyar:
Your favourite activewear brands are?
Jess Wright:
- Sweaty Betty
- Lululemon
- Gym shark
- And I love high street brands too like Boux Avenue and nNew look for active wear
Namita Nayyar:
Define Women Fitness website for our viewers.
Jess Wright:
Everything Health related a woman requires! Detailed information on everything.
Namita Nayyar:
Do you follow any skincare and hair care routine, after a sweaty workout?
Jess Wright:
I change my skincare routine a lot so use different moisturisers most days. I use a face wash in the shower, Estée Lauder is my favourite and every night before bed I use Advance Night Repair by them too. I swear by it.
Disclaimer
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
