Namita Nayyar:
Fashion and Glamour Modeling involves doing bold photo-shoots. How you are so body confident?
Tess Annique Souray:
You build self-esteem by doing esteem able acts. You build courage by doing things that scare you. I’ve learned to trust myself over the years.
Namita Nayyar:
How do you train your abs? One secret to your toned body.
Tess Annique Souray:
Abs is made in the kitchen! My abs definition is directly correlated to how structured I’ve been with my diet.
Namita Nayyar:
Five foods you absolutely love and five you keep to a minimum.
Tess Annique Souray:
I try to limit these: (but I love pizza and pasta!)
- Chocolate
- Pasta
- Pizza
- Deserts
- Anything heavy or cream based
I love:
- Sushi
- Salads with chicken
- Avocado
- Sweet potatoes
- Oatmeal or overnight oats.
Namita Nayyar:
Five skincare myths.
Tess Annique Souray:
- I always wear sunscreen, even if it’s cloudy out.
- Hats are your must in the sun.
- No product will cure your skin if you treat your body poorly.
- Wellness is an inside out job.
- It’s never ok to sleep with a full face of make up on.
Disclaimer
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
