Tess Annique is an American model. She has modeled for magazines such as Maxim and Cosmopolitan. She is married to Canadian ice hockey player Sheldon Souray. Annique was born in Corona del Mar to German immigrant parents. She grew up in southern California. German is her first language.
Annique graduated with a degree in fashion media from Southern Methodist University in University Park, Texas, and also studied nutrition at Cornell University in Ithaca, New York. She also earned a certification from the Institute of Integrative Nutrition. Annique has walked for Miami Swim Week and LAFW. Other than modeling, she also works as a health coach.
Women Fitness President Ms. Namita Nayyar catches up with exceptionally talented model Tess Annique Souray to talk about her fitness routine, diet, skin care, hair care and her success story.
Namita Nayyar:
You were born in Corona del Mar, Southern California. You graduated with a degree in fashion media from Southern Methodist University. You later started working as a professional fashion model. This propelled your modeling career to the height where you have been a leading fashion and glamour model. Tell us more about your journey of hard work, tenacity, and endurance?
Tess Annique Souray:
It’s been an amazing journey. I started modeling at 15. I’m proud of graduating university. My Parents always instilled in me the importance of education.
Namita Nayyar:
You studied nutrition at Cornell University in Ithaca, New York, and also earned a certification from the Institute of Integrative Nutrition. Elaborate more about this educational achievement of yours and how this has made an impact on your personal and professional lifestyle?
Tess Annique Souray:
I started studying more about health and wellness once I became sober. I became interested in peak human performance and how I could become the best version of me. Nutrition and physical health is a large component of that.
Namita Nayyar:
You are a leading media personality, model, influencer, and brand ambassador. How do you manage such a remarkable multi-dimensional lifestyle?
Tess Annique Souray:
I like to wear a lot of different hats so to speak. I can get quite bored doing the same thing. I love working for myself and creating a life where my days are very diverse. No two days are the same. It’s what makes it fun and exciting.
Namita Nayyar:
What exercises comprise your fitness regime or workout routine you may wish to share?
Tess Annique Souray:
The past few years I’ve been working with a personal trainer. My body does really well with weight lifting and circuit training. It’s been a trial and error of figuring out what works. This works for me. But everyone is different.
Full Interview is Continued on Next Page
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